Superlife
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SuperLife
Author | : Darin Olien |
Publsiher | : Harper Collins |
Total Pages | : 268 |
Release | : 2015-02-10 |
Genre | : Health & Fitness |
ISBN | : 9780062297204 |
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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
Stefanie Powers Superlife
Author | : Stefanie Powers,Judy Quine |
Publsiher | : Simon & Schuster |
Total Pages | : 232 |
Release | : 1985 |
Genre | : Health & Fitness |
ISBN | : 0671506161 |
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Super Life Secret Codes
Author | : Ted Sun |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2020-03-29 |
Genre | : Electronic Book |
ISBN | : 1792335636 |
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Ben Braver and the Incredible Exploding Kid
Author | : Marcus Emerson |
Publsiher | : Roaring Brook Press |
Total Pages | : 224 |
Release | : 2019-03-05 |
Genre | : Juvenile Fiction |
ISBN | : 9781250143273 |
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The Super Life of Ben Braver: The Incredible Exploding Kid is jam-packed with art and comic strips. It's another wacky adventure from Marcus Emerson, the author behind the hit Diary of a 6th Grade Ninja series! “A crazy fun ride—action packed and loaded with laughs!” —Max Brallier, The Last Kids on Earth Even though Ben Braver saved Kepler Academy from total destruction last year, he knows he still doesn't fit in at his secret middle school for kids with special abilities. Ben's been hiding his lack of super skills, but it's getting harder as his classmates' powers are getting stronger. Will Ben be able to power up before his enemies at school take him down? And will he risk everything to become the ultimate superhero?
Ben Braver and the Vortex of Doom
Author | : Marcus Emerson |
Publsiher | : Roaring Brook Press |
Total Pages | : 255 |
Release | : 2020-03-03 |
Genre | : Juvenile Fiction |
ISBN | : 9781250143280 |
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An ordinary kid like Ben Braver is no match for a band of super villains, but he may be humanity's only hope in Marcus Emerson's Ben Braver and the Vortex of Doom. The world will never be the same . . . When the baddest of bad guys threatens the world with a giant black hole, Ben Braver is the only one who can stop it. Ready or not, he's about to learn what it really means to be a hero. The Ben Braver series is “a crazy fun ride--action packed and loaded with laughs!” says Max Brallier, author of the New York Times–bestselling series The Last Kids on Earth.
Super Life Secret Codes
Author | : Great Sun |
Publsiher | : Sunland Group International |
Total Pages | : 228 |
Release | : 2010-12 |
Genre | : Electronic Book |
ISBN | : 0578071029 |
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You must have possession of and thoroughly understand this book in order to obtain... Your ultimate success. Your family to be healthy and safe. A pleased and self-content career. Financial stability. Your wishes come true. A romantic marriage or relationship. Relief from stress and troubles. Protection from various social toxins. Escape from a difficult circumstance. Freedom to enjoy the love of the Universe. A happy family and successful children. An auspicious and safe living environment. Friendly neighbors and a peaceful society. A society that changes for the better. A world cleared of disasters and blessed with peace.
Superfoods Super Life
Author | : Madhur Kotharay |
Publsiher | : Pan Macmillan |
Total Pages | : 207 |
Release | : 2024-03-21 |
Genre | : Health & Fitness |
ISBN | : 9789395624824 |
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Superfoods have been integral to India’s culinary traditions for centuries. But using them effectively can often seem complex. Madhur Kotharay debunks this misconception, offering clear ways to leverage these nutritional powerhouses for improved well-being. From the heart-preserving properties of garlic and blood sugar-stabilizing capabilities of cinnamon to the immune-boosting effects of amla and liver-protecting benefits of turmeric, each chapter explores the advantages of 20 Indian superfoods and reinforces how simple lifestyle and dietary changes can not only prevent disease but also reverse some of its damage. The book offers: - Comprehensive coverage of 20 versatile superfoods found in Indian kitchens - In-depth insights into the health benefits of each ingredient - Directions on how to select, store and consume - Scientifically supported data on their nutrient value - Actionable guidelines on incorporating these foods into diets for a balanced, healthy lifestyle
The Super Life of Ben Braver
Author | : Marcus Emerson |
Publsiher | : Roaring Brook Press |
Total Pages | : 224 |
Release | : 2018-03-06 |
Genre | : Juvenile Fiction |
ISBN | : 9781250143266 |
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It all started with a peanut butter cup . . . which leads Ben Braver to a secret school for kids with super abilities. Ben has never had any special powers—and maybe never will. But could this be his chance to become the superhero he's always dreamed of? Packed with black-and-white art and comic strips throughout, The Super Life of Ben Braver is the first book in a hilarious adventure series about the greatness that lies within any middle schooler who dreams big from Marcus Emerson, the author of the smash hit Diary of a 6th Grade Ninja series.