Survival Kit For Stressful Times

A survival kit is an absolute must in danger zones, often determining whether we survive, barely make it or perish through unpreparedness. We also need a survival kit to navigate the storms of life battering our mental, emotional and spiritual health. This book was written specifically to address the 10 grave problems facing humanity from a Christian perspective. SURVIVAL KIT examines these challenges and the fears and apprehension of countless millions who have lost hope that their governments/leaders can solve their everyday concerns. The book is both practical and devotional, with sensible and spiritual suggestions. There is strong emphasis on doctrine to help us understand the WHAT and WHY of the Christian faith, with special focus on the Second Coming of Christ. All in all, a survival kit for everyday use and for almost any situation. Reviews for Survival Kit An excellent prophetic book that is spot on. A very timely read for those asking questions about End Time events. SURVIVAL KIT is really an appropriate title, a practical guide for living in these stressful times, culled from Jackie’s many years of life and ministry experiences. I congratulate her for this book is a legacy to this generation, so apt in these perilous and unpredictable times. Pastor Kenneth Kang Triumph in Christ, Penang -- SURVIVAL KIT vividly describes the anxious and challenging times we live in today by giving an insightful expose of global problems. A versatile book indeed. It not only responds to problems from a Christian perspective, backed by Biblical references and examples, but also includes a useful section for ministry and counselling. Charles Ooi Trainer Excerpts Chapter 1: A World in Crisis Ten Global Problems - Job Security, Artificial Intelligence (AI) and the Fourth Industrial Revolution - Global Economic Vulnerability and Global Financial Meltdown - Civil Society, the Social Contract and rise of Populism - Global Warming, Extreme Weather and Natural Disasters - Overpopulation, Food Insecurity and Environmental Degradation - War and Ethnic Conflicts, the rise of Terrorism and Immigration Backlash - Corruption, the World Happiness Report and 1MDB - A new Cold War (?), Geopolitics and Nuclear Risks - Cybersecurity, Cybercrime and Scams - Loneliness, Depression and Ageing God is calling out a Remnant unto Himself (pp216, 220) During every move of God, He seeks out individuals and groups of people who are set apart to fulfil His purposes for that generation. The Remnant refers to a continuous community (large or small) of God’s people who were or are spiritually preserved throughout various dispensations….Abraham’s descendants preserved from all attempts by the enemy to destroy them. Remnant believers make deliberate choices to obey God at all costs. They have boldness and courage, refusing to submit to the prevailing values and norms of society. Are you a REMNANT believer? Would you be willing to partner Jesus Christ in the greatest adventure of your life, to be used by Him to change your generation and hasten His coming?

Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends. Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety.

Stress isundoubtedly one of the major work-related illness and is even more likely in times of economic uncertainty and downturn. Theauthors assess the psychological challenges created by instability and uncertainty and provide a survival toolkit that shows the reader how to combat stress in their own lives.

Preparing for the End of the World: A Guide to Thriving in Uncertain Times In an era where uncertainty has become the new normal, "Preparing for the End of the World" offers more than just survival strategies; it provides wisdom and guidance in times of change. This comprehensive guide explores how to prepare for a variety of unpredictable scenarios while leading a meaningful and fulfilling life. From practical crisis preparation to advanced survival techniques, this book covers all aspects of emergency planning. It guides you through the process of protecting yourself and your loved ones from natural disasters, economic turbulence, and global threats. But it's not just about survival; it's about thriving amid uncertainty. "Preparing for the End of the World" is also a reflection on life itself. It teaches you how to maintain confidence and gratitude despite life's uncertainties. It serves as a reminder that, even as we prepare for the worst, we must not lose sight of the beauty of life. This book is a must-read for anyone navigating an increasingly complex world. It not only provides practical guidance but also inspires a deeper understanding of resilience and the art of living. With "Preparing for the End of the World" by your side, you are ready for whatever may come, while still being able to appreciate every moment.

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together

God’s Salvation and Promises is a BILINGUAL TEXT for English and Chinese speaking believers, an effective evangelistic tool to minister to families, friends and even strangers. An excellent handbook with 300 Scriptures ideal for witnessing about salvation, for personal devotions, hospital visitation, counselling the sick, sad and bereaved, and those who need a touch from God. This versatile resource is also a training manual on how to pray, witness and minister. Extra pages are provided for testimonies, visitation records, prayers, promises and reflections. *** God’s Salvation and Promises is a great gift to bless those whom we visit or pray for, also a very appropriate baptismal gift. A Big Bonus is the bilingual text. The clear message of salvation is simple to share with everyone, new believers and prebelievers. Also a quick easy reference/tool of Bible verses on many topics such as fear, healing, bitterness, grief, etc. - Josephine Yoong, Publisher 《本书内容非常简化独特, 易读易明白, 加上双语版, 使广大读者受益; 并且内容更是这时代挑战重重, 瘟灾泛滥所需之信息与实际指引。此外, 本书适合于逐家或医院探访; 传福音; 是引导慕道者, 栽培门训初信徒与小组长之最佳手册。》 槟城磐石赞美堂-植提摩太牧师 *** Abuse, Abandonment, Broken hearted 虐待,抛弃,创伤 Addiction, Temptation, Sin 上瘾,试探,罪 Anger and Bitterness 愤怒和苦毒 Anxiety, Worry, Discouragement 焦虑,忧虑和挫折 Blessings, Comfort, Peace 祝福,安慰,平安 Deliverance 拯救 Distress, Tiredness, Weariness 苦恼,疲惫,厌倦 Encouragement, Hope, Joy 鼓励,盼望,喜乐 Endurance, Patience, Perseverance 耐力,忍耐,毅力 Faith, Trust, Victory 信心,信靠,得胜 Fear and Refuge in God 敬畏上帝,神是避难所 Forgiveness and Reconciliation 饶恕与和好 God’s love and faithfulness, Salvation 神的爱与信实,救恩 Health, Healing, Insomnia 健康,医治,失眠 Inheritance and Promise 继承和应许 Loneliness, Sadness, Grief 孤独,悲伤,悲痛 Ministry and Authority 事工和权柄 Praise and Worship 赞美和敬拜 Prayer and Meditation 祷告和默想 Provision and Sustenance 供应和维持 Repentance and Obedience 悔改和顺服 Rest and Restoration 休息和修复 Spiritual Warfare 属灵争战 Trials and Strength 考验和力量 Comfort Verses for Hope and Healing The Word of God is always there to help and heal us in every season of our lives. This list is by no means exhaustive but groups together the most loved and oft quoted Scriptures under similar topics. May you be blessed by these comfort verses that bring comfort, joy and sustenance to our souls. 盼望与医治之安慰经文 在我们的生活任何季节里,神的话常常帮助与医治我们。这份列表并非详尽无遗,而是将同类主题,以及最喜爱和被引用的经文组合在一起。愿这些充满安慰的经文祝福你,并带来安慰,喜乐和力量于我们的心灵。 Abuse, Abandonment, Broken Hearted | 虐待,抛弃,创伤 The righteous cry out and the Lord hears, and delivers them out of all their troubles. The Lord is near to those who have a broken heart, and saves such as have a contrite spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all. (Psalm 34:17-19) 义人呼求,耶和华听见了,便救他们脱离一切患难。耶和华靠近伤心的人,拯救灵性痛悔的人。义人多有苦难。但耶和华救他脱离这一切。(诗篇 34:17-19) No one cares for my soul. I cried out to You, O Lord, ‘You are my refuge, my portion in the land of the living.’ (Psalm 142:4-5) 我无处避难,也没有人眷顾我。耶和华阿,我曾向祢哀求。我说,祢是我的避难所。在活人之地,祢是我的福分。(诗篇 142:4-5) When my father and my mother forsake me, then the Lord will take care of me. (Psalm 27:10) 我父母离弃我,耶和华必收留我。(诗篇 27:10) He heals the broken hearted, and binds up their wounds. (Psalms 147:3) 祂医好伤心的人,裹好他们的伤处。(诗篇 147:3) Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you. (Deuteronomy 31:6) 你们当刚强壮胆, 不要害怕,也不要畏惧他们,因为耶和华你的神和你同去。祂必不撇下你,也不丢弃你。(申命记 31:6) The Lord also will be a refuge for the oppressed, a refuge in times of trouble. And those who know Your name will put their trust in You; For You, Lord, have not forsaken those who seek You. (Psalm 9:9-10) 耶和华又要给受欺压的人作高台,在患难的时候作高台。耶和华阿,认识祢名的人要倚靠祢。因祢没有离弃寻求祢的人。(诗篇 9:9-10) Anxiety, Worry, Discouragement | 焦虑，忧虑和挫折 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. (Philippians 4:6-7) 应当一无挂虑，只要凡事藉著祷告，祈求,和感谢，将你们所要的告诉神。神所赐出人意外的平安，必在基督耶稣里，保守你们的心怀意念。(腓立比书 4:6-7) Casting all your care upon Him, for He cares for you. (1 Peter 5:7) 你们要将一切的忧虑卸给神，因为祂顾念你们。(彼得前书 5:7) Cast your burden on the Lord, and He shall sustain you; He shall never permit the righteous to be moved. (Psalm 55:22) 你要把你的重担卸给耶和华，祂必抚养你，祂永不叫义人动摇。(诗篇 55:22) In God I have put my trust; I will not be afraid. What can man do to me? (Psalms 56:11) 我倚靠神，必不惧怕。人能把我怎么样呢？(诗篇 56:11) Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your path. (Proverbs 3:5-6) 你要专心仰赖耶和华，不可倚靠自己的聪明。在你一切所行的事上，都要认定祂，祂必指引你的路。(箴言 3:5-6) Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go. (Joshua 1: 9) 你当刚强壮胆！不要惧怕，也不要惊惶，因为你无论往哪里去，耶和华你的神必与你同在。(约书亚书1: 9) Anxiety in the heart of man causes depression, but a good word makes it glad. (Proverbs 12:25) 人心忧虑，屈而不伸。一句良言，使心欢乐。(箴言 12:25) Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; for I will yet praise Him, the help of my countenance and my God. (Psalm 42:11) 我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，因我还要称赞祂，祂是我脸上的光荣，是我的神。(诗篇 42:11)