The 100 Day Happiness Planner

The 100 Day Happiness Journal is designed to help you cultivate an attitude of joy one day at a time! It's a simple gratitude journal that only asks for a few minutes of your time, but it encourages you to start and end every day with a thankful heart. Focusing on the positive doesn't always come naturally, but it's been scientifically proven to reduce anxiety and stress, increase resilience, and improve your overall sense of well-being. It's a simple habit that can dramatically improve your quality of life! Noticing the happy moments in life takes practice, but you can learn how to cultivate an attitude of gratitude in five minutes a day (or less!) The 100 Day Happiness Journal makes it easy by asking you to reflect on: The things you're grateful for The things that make you excited What your goals are The things that bring you joy throughout the day How you can improve and grow The journal's compact 5.5" x 8.5" size makes it easy to travel with, and every page offers: An inspirational quote A space for you to write the date (so you can journal at your own pace without ever feeling like you've "missed" a day) Sections for the morning and evening Simple writing prompts to keep you grateful, mindful, and motivated Take the next 100 days to make gratitude a habit and see what it can do for you! Order an extra copy for a loved one and start the journey to happier days together!

Being truly happy is a totally achievable state of mind. Finding happiness, or choosing happiness, does not only have positive effects on the mind but it also effects the body and how you feel physically. Starting the day on a positive note usually means the entire day will unfold in a positive way too. The positive mindset at the start of a day plays a huge role in how the rest of the day will unfold and how you are likely to cope with the events of the day ahead. Everyday that you have to live is a day that you can control whether or not you're happy - whether or not you're going to be successful. It begins with a plan. What are you going to do today to take steps that create happiness? By doing this, you'll start planning ahead for what you want - and making it happen. You can plan ahead each day for how you're going to spend your time. Even your free time (and you should have free time) can be planned so that you're living a life that's full of happiness. Planning ahead is one thing that the world's most successful people have in common. They don't fly by the seat of their pants and let things just occur - they craft the kind of life that they want to live. The My Happiness Planner will help you on your way to finding happiness. This undated weekly planner is the ultimate planner for setting your intentions, focusing on the positives, setting goals and practicing gratitude. In this happiness planner undated you will: Look forward to the month ahead Set happiness goals Set priorities List your happy tasks Note down daily gratitude Note your reasons to smile Highlight things to look forward to And more. ★The happiness planner is definitely one of the many personal organizers and planners you need in your life this year!★

Being truly happy is a totally achievable state of mind. Finding happiness, or choosing happiness, does not only have positive effects on the mind but it also effects the body and how you feel physically. Starting the day on a positive note usually means the entire day will unfold in a positive way too. The positive mindset at the start of a day plays a huge role in how the rest of the day will unfold and how you are likely to cope with the events of the day ahead. Everyday that you have to live is a day that you can control whether or not you're happy - whether or not you're going to be successful. It begins with a plan. What are you going to do today to take steps that create happiness? By doing this, you'll start planning ahead for what you want - and making it happen. You can plan ahead each day for how you're going to spend your time. Even your free time (and you should have free time) can be planned so that you're living a life that's full of happiness. Planning ahead is one thing that the world's most successful people have in common. They don't fly by the seat of their pants and let things just occur - they craft the kind of life that they want to live. The My Happiness Planner will help you on your way to finding happiness. This undated weekly planner is the ultimate planner for setting your intentions, focusing on the positives, setting goals and practicing gratitude. In this happiness planner undated you will: Look forward to the month ahead Set happiness goals Set priorities List your happy tasks Note down daily gratitude Note your reasons to smile Highlight things to look forward to And more. ★The happiness planner is definitely one of the many personal organizers and planners you need in your life this year!★

Being truly happy is a totally achievable state of mind. Finding happiness, or choosing happiness, does not only have positive effects on the mind but it also effects the body and how you feel physically. Starting the day on a positive note usually means the entire day will unfold in a positive way too. The positive mindset at the start of a day plays a huge role in how the rest of the day will unfold and how you are likely to cope with the events of the day ahead. Everyday that you have to live is a day that you can control whether or not you're happy - whether or not you're going to be successful. It begins with a plan. What are you going to do today to take steps that create happiness? By doing this, you'll start planning ahead for what you want - and making it happen. You can plan ahead each day for how you're going to spend your time. Even your free time (and you should have free time) can be planned so that you're living a life that's full of happiness. Planning ahead is one thing that the world's most successful people have in common. They don't fly by the seat of their pants and let things just occur - they craft the kind of life that they want to live. The My Happiness Planner will help you on your way to finding happiness. This undated weekly planner is the ultimate planner for setting your intentions, focusing on the positives, setting goals and practicing gratitude. In this happiness planner undated you will: Look forward to the month ahead Set happiness goals Set priorities List your happy tasks Note down daily gratitude Note your reasons to smile Highlight things to look forward to And more. ★The happiness planner is definitely one of the many personal organizers and planners you need in your life this year!★

Being truly happy is a totally achievable state of mind. Finding happiness, or choosing happiness, does not only have positive effects on the mind but it also effects the body and how you feel physically. Starting the day on a positive note usually means the entire day will unfold in a positive way too. The positive mindset at the start of a day plays a huge role in how the rest of the day will unfold and how you are likely to cope with the events of the day ahead. Everyday that you have to live is a day that you can control whether or not you're happy - whether or not you're going to be successful. It begins with a plan. What are you going to do today to take steps that create happiness? By doing this, you'll start planning ahead for what you want - and making it happen. You can plan ahead each day for how you're going to spend your time. Even your free time (and you should have free time) can be planned so that you're living a life that's full of happiness. Planning ahead is one thing that the world's most successful people have in common. They don't fly by the seat of their pants and let things just occur - they craft the kind of life that they want to live. The My Happiness Planner will help you on your way to finding happiness. This undated weekly planner is the ultimate planner for setting your intentions, focusing on the positives, setting goals and practicing gratitude. In this happiness planner undated you will: Look forward to the month ahead Set happiness goals Set priorities List your happy tasks Note down daily gratitude Note your reasons to smile Highlight things to look forward to And more. ★The happiness planner is definitely one of the many personal organizers and planners you need in your life this year!★

Being truly happy is a totally achievable state of mind. Finding happiness, or choosing happiness, does not only have positive effects on the mind but it also effects the body and how you feel physically. Starting the day on a positive note usually means the entire day will unfold in a positive way too. The positive mindset at the start of a day plays a huge role in how the rest of the day will unfold and how you are likely to cope with the events of the day ahead. Everyday that you have to live is a day that you can control whether or not you're happy - whether or not you're going to be successful. It begins with a plan. What are you going to do today to take steps that create happiness? By doing this, you'll start planning ahead for what you want - and making it happen. You can plan ahead each day for how you're going to spend your time. Even your free time (and you should have free time) can be planned so that you're living a life that's full of happiness. Planning ahead is one thing that the world's most successful people have in common. They don't fly by the seat of their pants and let things just occur - they craft the kind of life that they want to live. The My Happiness Planner will help you on your way to finding happiness. This undated weekly planner is the ultimate planner for setting your intentions, focusing on the positives, setting goals and practicing gratitude. In this happiness planner undated you will: Look forward to the month ahead Set happiness goals Set priorities List your happy tasks Note down daily gratitude Note your reasons to smile Highlight things to look forward to And more. ★The happiness planner is definitely one of the many personal organizers and planners you need in your life this year!★