The American Cancer Society New Healthy Eating Cookbook

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.

Nearly 50 totally new, scrumptious recipes grace the pages of The American Cancer Society's Healthy Eating Cookbook, 2nd Edition. Aspiring chefs and amateur cooks alike will discover more than 250 pages of simple and delicious recipes that will turn healthy eating into a celebration of good food. The new edition will provide you and your family with the perfect tools for creating a delectable menu that is as tasty as it is healthy. Inside the cookbook you'll also find an exciting array of recipes from some of your favorite celebrities along with mini-biographies and photos. The 2nd edition of this popular book is chock full of the latest and greatest recipes that will make you look forward to each meal while adhering to a healthier lifestyle.-- More tasty, new recipes-- Celebrity favorites, photos, and essays-- Handy Smart Substitution reference section-- Tips for healthy cooking, smart shopping, using leftovers, and sensible guidelines for eating out

"This revised edition of our cookbook reflects the latest research and recommendations for healthy eating and healthy living. Eating right and being physically active can lower your cancer risk, and the recipes and tips in [this book] will help you get cooking--and eat your way to better health!"--Back cover.

Quick and Healthy: 50 Simple Delicious Recipes for Everyday is a weeknight lifesaver, with fifty main courses that can be ready in thirty minutes or less with limited, easy-to-find ingredients. With recipes ranging from main-course salads, soups, and stews to sandwiches and more traditional mains, this new book will make getting a healthy dinner on the table a snap. With beautiful full-color photos throughout, these recipes will make your mouth water. From Turkey and Red Cabbage Tortillas with Chipotle Sauce to Ginger-Lime Grilled Salmon and Mango, this compact staple of vegetarian, seafood, and poultry-based dishes has something for everyone.

"The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--

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A collection of easy-to-make recipes for breakfast foods, snacks, main dishes, drinks, and desserts.

Offers 100 delicious recipes specifically targeting the side effects of cancer treatment.