The Art Of Becoming Oneself

"Dr. Brennan's new book is a necessary read for anyone who wants to increase inner awareness, internal calm and expand loving relationships. He is an individual who has acquired unusual wisdom and we are the fortunate recipients of his diligent efforts...This is a beautiful book I will be reading and re-reading many times to fully grasp its growth promoting content." Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D. Author of The Power of Empathy, Performance Addiction, and The Curse of the Capable. "This is a truly inspiring and deeply insightful book for those who are interested in becoming a better leader and more importantly a better person. In The Art of Becoming Oneself Dr. Brennan provides a guide for a journey that leads to self-knowledge, fulfillment and ultimately greater happiness. I am recommending this book to all my friends and colleagues." Jay Wright, Villanova University Men's Basketball Coach

"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

If you could show up just being yourself, what would your life look like? If you learnt to lose the fear of being judged, how would this make you feel? What would you achieve? When you came into this world you had no fears. You didn't worry about what other people thought of you. You didn't worry about failing and you weren't a perfectionist. This book gives you a step by step process to remove years of limiting, self-sabotaging beliefs, that have been holding you back. Once you understand how your mind works, you step into the driving seat of your life. Just like software on a computer, you can reprogram your mind. You can remove any beliefs that are holding you back and create new beliefs that will help you to create the life that you want. Warren Inspire Ryan has been on his personal development journey for 10 years. He is driven to help share his philosophy to give people the tools and strategies to take control of their lives. Only you can change your life but with this book, you will have the tools to do exactly that. Come on this journey and learn to gain control of your mind. Let's build the person you were meant to be. Get your copy today by clicking the "Buy Now" button right now!

"We are all facing choices that define us. No choice, however messy, is without importance in the overall picture of our lives. We all at our own age have to claim something, even if it is only our own confusion. I am in the middle of growing up and into myself. This book is my life in progress." Spilling Open: The Art of Becoming Yourself is the creative expression of one young woman's attempt to understand herself as she grows into adulthood. Sabrina Ward Harrison shares her private journal and art, offering us lessons in life and empowerment that resonate with fresh, youthful wisdom. Written when Harrison was between the ages of eighteen and twenty-one, Spilling Open captures the artist's journey of self-discovery with a powerful and courageous voice. This book is an intimate and moving picture of what it means to enter a contemporary adult world that is filled with contradictions about womanhood. Harrison reveals with tender honesty that, in spite of the women's movement, she has found more questions than answers about growing up female. Harrison's writing and multimedia art explore questions about love, faith, growing pains, being true, peer groups, and identity. A truly unique experience, Spilling Open will help open your heart and your mind.

How many times has someone offered you that wonderfully insightful piece of advice to 'just be yourself'? Like it hadn't crossed your mind already? Here is a wee book with a big idea that you should be nobody but yourself offering inspiration and direction for everybody who wants to be more specifically somebody. At a time when we're looking for a more honest approach to everything from food to music to politics, Never Not a Lovely Moon offers not a path to being yourself, but being yourself as the path. In her two decades of being a student and teacher of IDOLOGY, Caroline has worked all over the world with thousands of individuals, from celebrated artists to Fortune 500 CEOs to schoolchildren in India, using her unique perspective to shine a light on theirs. This just might be the operating manual you should have been born with.

NOW A MAJOR MOTION PICTURE, STARRING JASON SEGAL AND JESSE EISENBERG, DIRECTED BY JAMES PONSOLDT An indelible portrait of David Foster Wallace, by turns funny and inspiring, based on a five-day trip with award-winning writer David Lipsky during Wallace’s Infinite Jest tour In David Lipsky’s view, David Foster Wallace was the best young writer in America. Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.” Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church. A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace. "If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it. I know that sounds a little pious." —David Foster Wallace

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

The Art of Being and Becoming gathers Inayat Khan's teachings on what the Sufis consider the fruit of the whole creation -- the divine art of creating the human personality. This volume gives methods for training the ego, tuning the heart, and developing will power, all to help one develop and perfect a natural way of being in the world. Excerpt: " For every soul there are four stages to pass through in order to come to the culmination of the ego, which means to reach the stage of the rose. In the first stage a person is rough, thoughtless, and inconsiderate. He is interested in what he wants and in what he likes; as such he is naturally blind to the needs and wants of others. In the second stage a person is decent and good as long as his interests are concerned. As long as he can get his wish fulfilled he is pleasant and kind and good and harmonious, but if he cannot have his way, then he becomes rough and crude and changes completely. There is a third stage, when someone is more concerned with another person's wish and desire and less with himself, when his whole heart is seeking for what he can do for another. In his thought the other person comes first and he comes afterwards. That is the beginning of turning into a rose. It is only a rosebud, but then in the fourth stage this rosebud blooms in the person who entirely forgets himself in doing kind deeds for others."