The Champion S Comeback
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The Champion s Comeback
Author | : Jim Afremow |
Publsiher | : Rodale Books |
Total Pages | : 272 |
Release | : 2016-05-10 |
Genre | : Sports & Recreation |
ISBN | : 9781623366803 |
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Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
The Champion s Mind
Author | : Jim Afremow |
Publsiher | : Rodale Books |
Total Pages | : 290 |
Release | : 2015-05-15 |
Genre | : Sports & Recreation |
ISBN | : 9781623361495 |
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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Boxing Champions of the Heavyweight Division 1882 2010
Author | : Ronald J. Curtis |
Publsiher | : Xlibris Corporation |
Total Pages | : 297 |
Release | : 2010-07-28 |
Genre | : Sports & Recreation |
ISBN | : 9781453514689 |
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The heavyweight division is the top prize of all the different weight divisions in boxing. There were many fighters who were short, tall, big, small, great, and not so great. There were some who were better known than kings, presidents, or other leaders. Ronald Curtis will tell you, in a short and concise manner, how they got there and what made these fighters—champions.
Staging Your Comeback
Author | : Christopher Hopkins |
Publsiher | : Health Communications, Inc. |
Total Pages | : 346 |
Release | : 2008-03-03 |
Genre | : Health & Fitness |
ISBN | : 9780757306341 |
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The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.
The Young Champion s Mind
Author | : Jim Afremow |
Publsiher | : Rodale |
Total Pages | : 226 |
Release | : 2018-03-13 |
Genre | : Young Adult Nonfiction |
ISBN | : 9781635650563 |
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Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
How Champions Think
Author | : Bob Rotella,Robert J. Rotella,Bob Cullen |
Publsiher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2016-05-24 |
Genre | : Psychology |
ISBN | : 9781476788647 |
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A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.
The Comeback
Author | : Ella Berman |
Publsiher | : Penguin |
Total Pages | : 384 |
Release | : 2020-08-03 |
Genre | : Fiction |
ISBN | : 9780593099537 |
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A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! • An empowering, behind-the-scenes novel of a young Hollywood actress and the dark secret she’s ready to confront. One of Summer 2020’s Most Anticipated Novels Marie Claire, Entertainment Weekly, Oprah magazine, Bustle, E! Online, Popsugar, Goodreads, Today Show online, New York Post, Betches, Better Homes & Gardens, HelloGiggles, Bad on Paper podcast, The Stripe, Shondaland, HuffPost, CNN.com, Mashable “Beautifully written and compulsively readable…At its core, this book is about redemption, grace, and pain.” —Jenna Bush Hager “A novel so full-blooded, so humane, that the pages feel almost warm to the touch. A clarifying, purifying chronicle of a promising young woman gone astray and the story of her comeback. Grace Turner can do it. You can do it, too.” —A.J. Finn Grace Turner was one movie away from Hollywood’s A-List. So no one understood why, at the height of her career and on the eve of her first Golden Globe nomination, she disappeared. Now, one year later, Grace is back in Los Angeles and ready to reclaim her life on her own terms. When Grace is asked to present a lifetime achievement award to director Able Yorke—the man who controlled her every move for eight years—she knows there’s only one way she’ll be free of the secret that’s already taken so much from her. The Comeback is a moving and provocative story of justice—a true page-turner about a young woman finding the strength and power of her voice.
Comeback 2 0
Author | : Lance Armstrong |
Publsiher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2009-12 |
Genre | : Biography & Autobiography |
ISBN | : 9781439173145 |
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Lance Armstrong is a seven-time winner of the Tour de France and fulltime cancer fighter. He oversees the Lance Armstrong Foundation, a nonprofit organization that assists cancer patients around the world with managing and surviving the disease. He won the first of his record-setting seven Tour de France wins after surviving a nearly fatal bout with testicular cancer. In 2008, he was named one of Time magazine's 100 Most Influential People. He lives in Austin, Texas.