The Cholesterol Counter

Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.

Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.

Natow and Heslin explain why cholesterol is the key to curing coronary heart disease and also list the cholesterol and calorie count of over 2,700 foods--including hundreds of name-brand and fast-food products never before included in cholesterol guides.

Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --

This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

A guide to reducing the risks associated with high cholesterol, giving the cholesterol content of over 10,000 foods listed by type/brand name. Advice is given on how to check your cholesterol level, with information about low cholesterol cooking and shopping.