The Complete Book For Combining Foods
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The Complete Book of Food Combining
Author | : Kathryn Marsden |
Publsiher | : Piatkus |
Total Pages | : 480 |
Release | : 2011-07-07 |
Genre | : Health & Fitness |
ISBN | : 9780748125036 |
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Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Food Combining for Health
Author | : Doris Grant,Jean Joice |
Publsiher | : Inner Traditions / Bear & Co |
Total Pages | : 252 |
Release | : 1989 |
Genre | : Health & Fitness |
ISBN | : 0892813482 |
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Get fit with foods that don't fight.
Food Combining Made Easy
Author | : Herbert M. Shelton |
Publsiher | : Book Publishing Company |
Total Pages | : 64 |
Release | : 2012-03-12 |
Genre | : Health & Fitness |
ISBN | : 9781570672606 |
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Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
The Complete Book of Food Combining
Author | : Jan Dries,Inge Dries |
Publsiher | : Element Books, Limited |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Food combining |
ISBN | : 186204239X |
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The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. Color photos.
The Food Combining Diet
Author | : Kathryn Marsden |
Publsiher | : HarperCollins UK |
Total Pages | : 41 |
Release | : 1993 |
Genre | : Diet |
ISBN | : 9780722527900 |
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The food combining diet is a flexible, healthy way to lose weight - with no calories to count, no small portions and few forbidden foods. This book contains four weeks of recipes including three meals a day already divided into the three food categories of starch, protein and alkaline meals. The recipes can either be followed strictly day-by-day or mixed and matched by more confident food combiners. There are useful tips and simple explanations as well as ideas for menu planning.
The Complete Book for Combining Foods How to Combine Foods for Optimal Health
Author | : Herbert M. Shelton |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2021 |
Genre | : Health & Fitness |
ISBN | : 9791220872140 |
Download The Complete Book for Combining Foods How to Combine Foods for Optimal Health Book in PDF, Epub and Kindle
Food Combining
Author | : Kathryn Marsden |
Publsiher | : HarperThorsons |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Cookery (Natural foods) |
ISBN | : 0007140444 |
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Food combining is the art of combining different foods to promote optimum digestion, prevent intolerances and improve health. Providing a breakdown of the various combinations, it explains exactly how and why they work. Delicious meal plans included.
Food Combining
Author | : Jeffrey Mannix |
Publsiher | : Unknown |
Total Pages | : 164 |
Release | : 1983-04 |
Genre | : Health & Fitness |
ISBN | : 0809256614 |
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Health plan, complete with a detailed two-week meal plan, tips on "making it work," and everything you need to know to help you achieve a sound body and a longer, happier life