The Conscious Caregiver

Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

"In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey: adopting a practice of mindfulness, which helps caregivers become more self-aware and fully present with the person with whom they are caring, and honoring “the spirit-side” of caregiving which offers new ways of connecting to one another. These approaches take into account not just the needs of the care recipient, but also the needs of the caregiver and other people in his/her life. Remembering to care for oneself when someone else is in great need can be difficult, but with the suggestions and tips in this book, any caregiver can cultivate routines and practices that benefit everyone. Solutions that caregivers can use in their day to day routines are provided, so caregivers who use them can feel more empowered and hopeful. Using real stories throughout, Nancy Kriseman offers self-care exercises and addresses a wide variety of subjects such as setting realistic expectations, making the best possible decisions, advocating effectively, and evaluating available resources and services. The Mindful Caregiver provides inspiration, encouragement, and guidance for finding ease in the caregiving journey. By emphasizing both mindfulness and the spiritual dimension, caregivers can reap the gifts of caregiving, appreciate the special moments, and find strength during the challenging times.

A practical handbook for women confronting the problems of caring for an aging parent explains how to deal with the changing parent/child roles, foster aging parents' independence, get help from other family members, find time for oneself, and balance work, family, and caregiving responsibilities. Original.

In order to create one of life's most complex dishes, you need a recipe. Tears in My Gumbo offers the family caregiver solutions to the challenges the caregiver will face. Through heartwarming, true stories, you laugh, cry and relate. This book challenges all of us and provides the tools to make "caregiving gumbo" before we need to serve it.

“One of those rare books that can drastically lighten even the heaviest of loads.” —Rosalynn Carter “Trust me: there is no better guide to caregiving.” —Bill Moyers Gail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.

Be the Noodle is based on the author's four-month odyssey helping her headstrong mother, Bette, live at home while dying.

Lise Leblanc has written two books on staying healthy as a caregiver, and has edited a third book, all part of the Caregiving Collection. -CBC, Giacomo Panico. If you have to take care of anyone with health issues, no matter what their age is, buy and read this book. -Janet Pole Cousineau, Librarian at A.E. Multi-Source Library What kind of caregiver are you? The Doormat? The Fighter? The Judge? What if you knew which style would be best for your own health and the health of your loved one? It is THAT important to decide now... on the way IN to the caregiving journey, one that often begins abruptly. Lise Leblanc carefully constructs a step by step, easy to absorb plan for working through the illness of a loved one. As a therapist she has seen the exhaustion and devastation this honourable role can cause, and she has also experienced caregiving first-hand in her own life. When she was a caregiver for her grandmother, Lise didn't know the things she knows now: who and how to ask for help, where and what to do when you run out of energy, love, and time, and especially when and how to take a break. Lise lived through her own journey and she chronicles how you can avoid the same mistakes as she writes in Wish I Knew: Conscious Caregiving Guide. Here are: concrete examples, self assessment quizzes real-life stories, practical but quick exercises, insights and strategies. Wish I Knew: Conscious Caregiving Guide will provide the help you need to tackle the caregiving role and achieve optimum wellness for yourself and your loved one. This book is the ideal companion to other books in the "Wish I Knew" series.