The Curanderx Toolkit
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The Curanderx Toolkit
Author | : Atava Garcia Swiecicki |
Publsiher | : Heyday Books |
Total Pages | : 304 |
Release | : 2022-07-07 |
Genre | : Health & Fitness |
ISBN | : 1597145718 |
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A practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing--for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.
The Curanderx Toolkit
Author | : Atava Garcia Swiecicki |
Publsiher | : Heyday Books |
Total Pages | : 0 |
Release | : 2022 |
Genre | : Healers |
ISBN | : 1597145726 |
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"The Curanderx Toolkit teaches the historical roots of curanderismo, and the author shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. The book also includes more than 25 profiles of native and adopted plants of Baja and Alta California"--
The Land in Our Bones
Author | : Layla K. Feghali |
Publsiher | : North Atlantic Books |
Total Pages | : 365 |
Release | : 2024-02-13 |
Genre | : Health & Fitness |
ISBN | : 9781623179151 |
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A profound and searching exploration of the herbs and land-based medicines of Lebanon and Cana’an—a vital invitation to re-member our roots and deepen relationship with the lands where we live in diaspora Tying cultural survival to earth-based knowledge, Lebanese ethnobotanist, sovereignty steward, and cultural worker Layla K. Feghali offers a layered history of the healing plants of Cana’an (the Levant) and the Crossroads (“Middle East”) and asks into the ways we become free from the wounds of colonization and displacement. Feghali remaps Cana’an and its crossroads, exploring the complexities, systemic impacts, and yearnings of diaspora. She shows how ancestral healing practices connect land and kin—calling back and forth across geographies and generations and providing an embodied lifeline for regenerative healing and repair. Anchored in a praxis she calls Plantcestral Re-Membrance, Feghali asks how we find our way home amid displacement: How do we embody what binds us together while holding the ways we’ve been wrested apart? What does it mean to be of a place when extraction and empire destroy its geographies? What can we restore when we reach beyond what’sbeen lost and tend to what remains? How do we cultivate kinship with the lands where we live, especially when migration has led us to other colonized territories? Recounting vivid stories of people and places across Cana’an, Feghali shares lineages of folk healing and eco-cultural stewardship: those passed down by matriarchs; plants and practices of prenatal and postpartum care; mystical traditions for spiritual healing; earth-based practices for emotional wellness; plant tending for bioregional regeneration; medicinal plants and herbal protocols; cultural remedies and recipes; and more. The Land in Our Bones asks us to reclaim the integrity of our worlds, interrogating colonization and defying its “cultures of severance” through the guidance of land, lineage, and love. It is an urgent companion for our times, a beckoning call towards belonging, healing, and freedom through tending the land in your own bones.
Get Rooted
Author | : Robyn Moreno |
Publsiher | : Hachette Go |
Total Pages | : 224 |
Release | : 2023-06-06 |
Genre | : Self-Help |
ISBN | : 9780306926280 |
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The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.
Curandero
Author | : Eliseo “Cheo” Torres,Timothy L. Sawyer |
Publsiher | : UNM Press |
Total Pages | : 184 |
Release | : 2014-08-15 |
Genre | : Biography & Autobiography |
ISBN | : 9780826336415 |
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Eliseo Torres, known as "Cheo," grew up in the Corpus Christi area of Texas and knew, firsthand, the Mexican folk healing practiced in his home and neighborhood. Later in life, he wanted to know more about the plants and rituals of curanderismo. Torres's story begins with his experiences in the Mexican town of Espinazo, the home of the great curandero El Niño Fidencio (1899-1939), where Torres underwent life-changing spiritual experiences. He introduces us to some of the major figures in the tradition, discusses some of the pitfalls of teaching curanderismo, and concludes with an account of a class he taught in which curanderos from Cuernavaca, Mexico, shared their knowledge with students. Part personal pilgrimage, part compendium of medical knowledge, this moving book reveals curanderismo as both a contemplative and a medical practice that can offer new approaches to ancient problems. From Curandero ". . . for centuries, rattlesnakes were eaten to prevent any number of conditions and illnesses, including arthritis and rheumatism. In Mexico and in other Latin American countries, rattlesnake meat is actually sold in capsule form to treat impotence and even to treat cancer. Rattlesnake meat is also dried and ground and sprinkled into open wounds and body sores to heal them, and a rattlesnake ointment is made that is applied to aches and pains as well."
They All Want Magic
Author | : Elizabeth de la Portilla |
Publsiher | : Texas A&M University Press |
Total Pages | : 168 |
Release | : 2009 |
Genre | : Health & Fitness |
ISBN | : 1603440992 |
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Elizabeth de la Portilla writes of the world and practices of San Antonio curanderas. As a scholar, an ethnographer, and a curandera in training, her parallel perspectives uniquely aid readers in understanding this subordinated culture. Retelling the stories various healers have shared, interpreting their answers to her probing questions, and describing the herbs and recipes they use in their arts, the author vividly illuminates the borderland context of San Antonio.
Woman Who Glows in the Dark
Author | : Elena Avila,Joy Parker,Clarissa Pinkola Estes |
Publsiher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2000-05-22 |
Genre | : Health & Fitness |
ISBN | : 9781585420223 |
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"An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World."—Kirkus.
Cleansing Rites of Curanderismo
Author | : Erika Buenaflor |
Publsiher | : Simon and Schuster |
Total Pages | : 216 |
Release | : 2018-07-10 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781591433125 |
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A tutorial on the ancient practice of limpias to heal the mind, body, and soul • Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces • Examines different types of limpia ceremonies, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination • Explores the sacred stories behind limpia rituals and traces these curanderismo practices to their indigenous roots Exploring the essential tools and practices of Mesoamerican shamans and curanderos, specifically the ancient Yukatek Maya and Mexica (Aztec), Erika Buenaflor, M.A., J.D., provides a step-by-step guide for conducting the most common practice within curanderismo: limpias. These practical and incredibly effective shamanic cleanses heal, purify, and revitalize people and spaces with herbs, flowers, eggs, feathers, fire, and water. They are also powerful tools for self-empowerment, spiritual growth, soul retrieval, rebirth, and gracefully opening up pathways for new beginnings. Drawing on her 20 years’ experience as a curandera and her graduate studies focused on Mesoamerican shamanism, the author traces modern curanderismo practices to their indigenous roots. She explores the sacred stories behind limpia rituals and examines different types of limpia ceremonies in depth, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination. She outlines how limpias work holistically to enable one to let go and cleanse the body, mind, and spirit of limiting beliefs, traumas, and broken stories; heal acute and chronic illnesses such as depression, insomnia, and anxiety; and revitalize and activate sacred spaces by renewing their essence and clearing negative energies. She explains the healing properties of the plants used in limpia rites and how to perform the medicinal chants used by the curanderos. In addition, the author details how the practice of platicas, heart-straightening talks, supports limpia rites by encouraging one to vocalize their needs as they eject traumas and unwanted energies from the body, setting the stage for self-awareness and healing. Sharing the story of her own complete healing from a catastrophic injury with limpias as well as inspirational testimonies from others who have experienced limpias, the author provides a personal and thoroughly practical guide to the ancient shamanic method of limpias to promote healing and personal transformation in our times.