The Dynamic Tension Of The Cross

Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.

The relationship between God and Jesus is the means and the model for God’s renewal of humanity. Jesus is the “firstborn” of God’s future human society, but he will not be the last. God’s purpose is to have a family made up of the completed and glorified humans we were always meant to become. What an exciting future God is planning for us! Human potential in the hands of God exceeds our wildest imagination. Although Jesus’s roles and titles are often seen as separating him from the rest of us humans, they actually embed him deeply in our humanity. Jesus was, is, and always will be one of us. Becoming completed humans like Jesus is a road we are called to travel, as we learn to increasingly depend upon God’s promise to provide the gifts of forgiveness and empowerment. Let’s take the journey together with our brother who is “the Son of God” and “the Son of Man (Humanity).”

The authors discuss the interrelationship of linear vibration theory for multi-degree-of-freedom systems; nonlinear dynamics and chaos; and nonlinear control. No other book covers these areas in the same way, so this is a new perspective on these topics.

Two previous NATO Advanced Study Institutes (ASI) on berthing and mooring of ships have been held; the first in Lisboa, Portugal in 1965, and the second at Wallingford, England in 1973. These ASls have contributed significantly to the under standing and development of fenders and mooring, as have works by Oil Companies International Marine Forum (1978) and PIANC (1984). Developments in ship sizes and building of new specialized terminals at very exposed locations have necessitated further advances in the combined mooring and fendering technology. Exploration and exploitation of the continental shelves have also brought about new and challenging problems, developments and solutions. Offshore activities and developments have in fluenced and improved knowledge about both ships and other floating structures which are berthed and/or moored under various environmental conditions. The scope of this ASI was to present recent advances in berth ing and mooring of ships and mooring of floating offshore structures, focusing on models and tools available with a view towards safety and reduction of frequencies and consequences of accidents.

Summarizing the latest advances in experimental impact mechanics, this book provides cutting-edge techniques and methods for designing, executing, analyzing, and interpreting the results of experiments involving the dynamic responses of materials and structures. It provides tailored guidelines and solutions for specific applications and materials, covering topics such as dynamic characterization of metallic materials, fiber-like materials, low-impedance materials, concrete and more. Damage evolution and constitutive behavior of materials under impact loading, one-dimensional strain loading, intermediate and high strain rates, and other environmental conditions are discussed, as are techniques using high temperature testing and miniature Kolsky bars. Provides cutting-edge techniques and methods for designing, executing, analyzing, and interpreting the results of experimental impact mechanics Covers experimental guidelines and solutions for an array of different materials, conditions, and applications Enables readers to quickly design and perform their own experiments and properly interpret the results Looks at application-specific post-test analysis

This book presents papers from the International Conference on Power Transmissions 2016, held in Chongqing, China, 27th-30th October 2016. The main objective of this conference is to provide a forum for the most recent advances, addressing the challenges in modern mechanical transmissions. The conference proceedings address all aspects of gear and power transmission technology and a range of applications. The presented papers are catalogued into three main tracks, including design, simulation and testing, materials and manufacturing, and industrial applications. The design, simulation and testing track covers topics such as new methods and designs for all types of transmissions, modelling and simulation of power transmissions, strength, fatigue, dynamics and reliability of power transmissions, lubrication and sealing technologies and theories, and fault diagnosis of power transmissions. In the materials and manufacturing track, topics include new materials and heat treatment of power transmissions, new manufacturing technologies of power transmissions, improved tools to predict future demands on production systems, new technologies for ecologically sustainable productions and those which preserve natural resources, and measuring technologies of power transmissions. The proceedings also cover the novel industrial applications of power transmissions in marine, aerospace and railway contexts, wind turbines, the automotive industry, construction machinery, and robots.

This book presents the proceedings of the International Science and Technology Conference “FarEastCon 2019,” which took place on October 1–4, 2019, in Vladivostok, Russian Federation. The conference provided a platform for gathering expert opinions on projects and initiatives aimed at the implementation of far-sighted scientific research and development, and allowed current theoretical and practical advances to be shared with the broader research community. Featuring selected papers from the conference, this book will be of interest to experts in various fields whose work involves developing innovative solutions and increasing the efficiency of economic activities.

Harry Hunt begins by reviewing the renewed interest in ordinary consciousness and in altered and transpersonal states of consciousness. He then presents competing views of consciousness in cognition, neurophysiology, and animal psychology, developing a view of perceptual awareness as the core of consciousness potentially shared across species.