The Edible Tao

My sister worked as a waitress at the Ho-Ho Inn, a Chinese restaurant, on Cass Street in Detroit. She sat a plate of Egg Foo Yung in front of five-year-old me. I had a way with words and quickly renamed this Egg Foo "Yuck." Tears ran down my cheeks as I thought about eating this worm-like mess of food. The Chinese waiter called George came in and looked at me. They took the Egg Foo "Yuck" and threw it in the garbage, then he went to the freezer and got me one of those ice cream treats that Chinese restaurants serve; a coconut flavored outer shell of ice cream surrounding a mango core. My sister came in and glared at me. George said, "She ate everything, so I gave her an ice cream." I smiled sweetly at George. My love for the Chinese, if not their food, began at that instant. --"The Edible Tao"

A unique addition to the botanical literature, this book presents the flora of China in its astonishing diversity.

For the first time in English, Benebell Wen reveals the rich history and theoretical principles underlying the ancient practice of crafting Fu talismans, or magical sigils, in the Chinese Taoist tradition and gives detailed instructions for modern practitioners who would like to craft their own Fu. Fu talismans are ideograms and writings typically rendered on paper and empowered by means of invocations, ritual, and transferences of energy, or Qi. Talismans can be used for many purposes, such as strengthening or weakening personality characteristics, finding love, earning more money, or easing emotional tensions in the home. The Tao of Craft shows how metaphysical energy can be harnessed to amplify, strengthen, weaken, dispel, or block other metaphysical energy and to rectify perceived imbalances in the material plane. Supported by an abundance of detailed charts and images, this book serves as a step-by-step handbook that gives readers the knowledge and confidence to craft their own Fu talismans for personal empowerment. Wen, author of Holistic Tarot, delves into historic and cultural contexts of the Fu, from the neolithic period of Chinese history to contemporary practices of esoteric Taoism. Providing a solid foundation in the principles of Eastern spellcrafting, she highlights the blending of Taoist metaphysical practices with Western approaches to magic by pointing out eclectic, integrating, and harmonizing facets from other cultures and religions. Historically, Fu talismans were used by medieval Chinese for alleviating illness; averting misfortune, magical attacks, and curses; defending against assaults; and avoiding poverty. This book shows Western practitioners that the skill and knowledge to develop an interactive relationship with spirit realms are still available to them today, and serves as a practical handbook for accumulating Qi energy from sources in the environment and channeling it in concentrated form into their own Fu talismans.

This book explores one of the most discussed and investigated novel foods in recent years: edible insects. The increasing demand for alternative protein sources worldwide had led the Food and Agriculture Organization of the United Nations (FAO) to promote the potential of using insects both for feed and food, establishing a program called “Edible Insects.” Although several social, environmental, and nutritional benefits of the use of insects in the human diet have been identified, the majority of the population in Western countries rejects the idea of adopting insects as food, predominantly for cultural reasons. Nevertheless, international interest in promoting the consumption of insects has grown significantly, mainly in North America and Europe. This trend is mostly due to increasing attention and involvement from the scientific network and the food and feed industries, as well as governments and their constituents. The book explores the current state of entomophagy and identifies knowledge gaps to inform primary research institutions, students, members of the private sector, and policymakers to better plan, develop, and implement future research studies on edible insects as a sustainable source of food. The case studies and issues presented in this book cover highly up-to-date topics such as aspects of safety and allergies for human consumption, final meat quality of animals fed with insects, the legislative framework for the commercialization of this novel food, and other relevant issues.

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Mark F. Sohn's classic book, Mountain Country Cooking, was a James Beard Award nominee in 1997. In Appalachian Home Cooking, Sohn expands and improves upon his earlier work by using his extensive knowledge of cooking to uncover the romantic secrets of Appalachian food, both within and beyond the kitchen. Shedding new light on Appalachia's food, history, and culture, Sohn offers over eighty classic recipes, as well as photographs, poetry, mail-order sources, information on Appalachian food festivals, a glossary of Appalachian and cooking terms, menus for holidays and seasons, and lists of the top Appalachian foods. Appalachian Home Cooking celebrates mountain food at its best.

"More Leisure than Money: Tales of a Military Wife in Virginia" shares secrets for creating roots wherever the global economy may take you at the same time that it evokes Virginia's colonial and civil war history. As a Navy wife, author Ruth Pennington Paget created roots for her family by keeping family journals, visiting museums and historic sites, and frequenting the library among other activities. Paget's series of global era memoirs beginning with The Edible Tao enliven history and encourage readers to write their own life stories. Praise for Ruth Pennington Paget's previous books: Paget writes well, and her account of this youthful experience will interest those interested in multi-cultural experiences. --Silas Spaeth, The Californian Since her youth, Paget has always been fascinated with ethnic cuisine and she shares that enthusiasm in these captivating essays. --Bob Walch, Monterey County Herald "Eating Soup With Chopsticks" is written in Ruth's breezy, dialogue-rich style--a fun read. --Sue Fishkoff, Monterey County Weekly

A comprehensive tour of North American spiritual groups that use psychoactive drugs in the search for higher consciousness • Explores prominent psychedelic churches and sects in depth, including the Native American Church and their peyote rituals, the cannabis-sex temple known as the Psychedelic Venus Church, and the Church of Naturalism, an LSD-therapy cult that came to a murderous end • Presents an encyclopedic survey of dozens of minor organizations—many of which have never before been documented in an authoritative source • Shares personal interviews and anecdotes about the strange, outrageous adventures of religious psychonauts, alongside rare photos and illustrations From LSD-powered guru Timothy Leary to cannabis sex cults to psychedelic outlaw churches, Mike Marinacci presents a comprehensive tour of North American religious sects and spiritual groups who use entheogens and psychoactive drugs in the search for higher consciousness, mystical insight, and spiritual enlightenment. Exploring prominent churches and cults in depth, he examines the lives of their colorful leaders, the origins of their unorthodox beliefs, the controversial practices of their congregants, and their many conflicts with both law enforcement and public opinion. He looks at the Native American Church and their legal battle over their peyote rituals, the cannabis sex temple known as the Psychedelic Venus Church, the murderous end of the LSD-therapy cult known as the Church of Naturalism, and several other major groups and temples of psychedelic spirituality. He then offers an encyclopedic survey of dozens of minor organizations, many of which have never before been documented in an authoritative source. Sharing personal interviews and anecdotes about the strange outrageous adventures of religious psychonauts alongside rare photos and illustrations, this extensively researched study of underground psychedelic religious sects in the United States reveals their spiritual and cultural influence from the 1960s to the present day.