The Essential Addiction Recovery Companion

The Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addictions. The companion is a thorough and innovative guide that offers practical applications paired with in depth questions to help the reader discover a new life away from the hell of addiction. The book is holistic in its approach, covering the psychological, physical and spiritual aspects of recovery. The writing is simple and empathic, which makes it feel as if readers have a therapist right by their side as they dive into the depths of their being and prepare to transform their lives. The Essential Addiction Recovery Companion will help the reader: Discover the hidden potential that has been clouded by addictionCreate an unimaginable life filled with infinite possibilitiesBuild stronger intimate relationships with family and friendsLearn to live a life filled with mindfulness and get the most out of each unique momentLearn how to conquer the devious denial system that keeps addiction aliveAccess the genuine peace and joy that exists within one's beingThe Essential Addiction Recovery Companion is perfect for addiction professionals, recovering individuals, family members and anyone interested in truly living life free from any addiction. Richard Singer's insightful book will help those learning how to proceed through addiction recovery. If you enjoy processing your thoughts as you tackle areas such as: “How to ask for help,” “When to join a group,” “Checking cravings” and “Relapsing,” then this workbook is for you! -- Barbara Sinor, Ph.D., author, Tales of Addiction and Inspirational Musings Richard Singer is writing from the heart and provides us with so many helpful strategies and coping skills. This book is a fantastic one to have in your hands. -- Erica Spiegalman, best selling author of Rewired: A Bold New Approach to Addiction and Recovery ... A thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. -- Mari Sweeting, Recovery Coach and DUI Instructor, Sonoma County, California This book is full of great ideas for recovery! But, most of all, the book offers comfort. -- AddictionBlog.org Learn more at www.RickSinger.org

"12 Steps for Recovery & Recovery Companion Workbook" is a spiritual and practical guide through the 12 Steps allowing alcoholics, addicts and dysfunctional individuals to engage in a hands-on recovery process. Demonstrating insight that comes from the perspective of long-term sobriety, the author has crafted a book and workbook synthesizing concepts of psychology, spirituality, and cognitive and behavioral aspects of the 12 Steps originated by Alcoholics Anonymous. Many who seek recovery can now experience a "user-friendly" format and explanation of a program that has been misunderstood. With humor and warmth, Ms. Lyons illustrates the internal concepts and practical applications of each Step and includes a special section on Relapse Prevention. People who suffer from addictions, their friends, family, employers and co-workers and others interested in the components of the 12 program can learn valuable strategies for recovery. The material and workbook exercises can also be used by addiction specialists and healthcare providers as an interactive tool for individual and group therapies, while educating their clients/patients about 12 Step ideology. The Steps are part of a holistic treatment program that must include therapy, trauma counseling, if indicated, education, self-examination, and strategies and tools to support the restructuring of thoughts and beliefs that contribute to continued addiction and dysfunction.

Respect the Path is a gritty truth-telling companion book to any 12-Step Addiction Recovery effort for women. It is also a must-read for any woman who lives with or loves an addict and has suffered the abuses involved in such a relationship. Generally focused on the broad diversity of the Christian community, Michele pushes back on traditional Christian judgments about the "good or bad" direction anyone's path is currently taking. Working with women in over a thousand group and individual meetings has taught Michele that even the most depraved addict or the most horribly abused woman can find health and healing for her body, mind, and soul. "The Recovery path is grueling, exhausting, powerful, and glorious. Truth is, gloriousness can only come from growing out of that deprivation. Every path is simply a valued, vital part of uncovering the magnificence that already existed within every woman. Work the path--believe that your path has value, no matter what! Yet valuing the path does not grant permission to stew in the juices of self-pity, blame, or self-righteous rationalizations. Rather, we dig deep for that dormant power of Queenship and go to work. We change ourselves and the world one day at a time. Respecting the path requires us to open our minds to new concepts and ideas about how we think about what we are thinking about." Michele has seen just as many lives brought to the brink of destruction by repetitive negative thinking patterns as by the ravages of any substance or behavioral addiction. Addiction patterns and negative thinking patterns can be overcome because the brain has a God-given healing power. God is in this work! Michele uses the term addiction in a broad non-condemning sense because ownership and accountability are essential to healing and finding the joy of Recovery. "The term addiction becomes our friend, our instructor--not a shame label--and it certainly does not define who we are. Rather, it is merely the path we have trod." Michele's favorite self-title is Addict-in-Recovery.

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them. In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery. This book addresses the roles that both partners play in recovery, and aims to help readers develop a new appreciation for one another and improve self-confidence and acceptance. The road to recovery is never an easy one, but by building a strong support system, the chances of success are exponentially greater. For more information on Berg’s work, visit consciouscouplesrecovery.com

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust Addiction Recovery Workbook for Couples Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support. In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before. Here's a glimpse of what you'll uncover in this life-changing book: A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety. Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills. Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages. Techniques for cultivating shared interests and experiences that will help you grow as a couple and create lasting memories together, from trying new hobbies to setting shared goals and engaging in community projects. A comprehensive plan for maintaining sobriety, preventing relapse, and continuing to evolve as a couple, featuring actionable advice on sticking to your relapse prevention plan, staying connected to support networks, and prioritizing self-care. A glossary of essential terms related to addiction recovery, enhancing your understanding of key concepts and facilitating effective communication between you and your partner. And much more! Addiction doesn't have to spell the end of your relationship. With determination, compassion, and the right support, you and your partner can overcome the challenges of addiction and rebuild your lives together, one step at a time. "Together We Heal" provides the guidance, encouragement, and resources you need to face addiction as a united front, transforming your relationship into a source of strength, healing, and hope for a brighter future. Don't let addiction dictate the course of your love story. Embark on the journey towards lasting sobriety, renewed trust, and a stronger, healthier partnership with "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust." Order your copy now and start your journey to healing today!

If you are dating, sheltering-in-place with, or married to someone who's walking the way of 12-step recovery, you may be mystified by the landscape and language of the recovery community, and wondering how you fit in to your partner's plan. Karen Nagy's book is for you. This ground-breaking guide provides twelve key points you need to know about dating a person in addiction recovery. Gain a greater understanding of your companion's recovery program and personality traits, while learning to identify red flags in order to build confidence for a successful relationship. Being in a new relationship is hard enough, but if the person you're dating is a recovering alcoholic or addict, there may be more to consider than just mutual interests and attraction. For Karen Nagy, dating a recovering alcoholic felt, in some ways, like she was seeing someone “from another planet”--with his own language, culture, and social behaviors.With humor, compassion, and a great respect for what it takes to recover from an addiction, this first-of-its-kind field guide offers an "inside scoop" on what people do in all those Twelve Step meetings, why they need a sponsor, what is a sponsor and why phrases like “Live and Let Live” and “Easy Does It” keep creeping into your conversations. Nagy offers twelve key points that you need to know about dating a person in recovery. She also helps you identify the warning signs of developing your own codependent tendencies by playing into your partner’s addictive thinking and behavior--and what to do about it.By gaining a greater understanding of your companion's recovery program, you can help them stay sober, learn how to deal with character flaws, and also build your confidence in the potential for a healthy, successful relationship.