The Essential Massage Companion
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The Essential Massage Companion
Author | : Bryan A. Born |
Publsiher | : Concepts Born, llc |
Total Pages | : 554 |
Release | : 2005 |
Genre | : Massage |
ISBN | : 9780974925806 |
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The Essential Massage Book
Author | : Eilean Bentley |
Publsiher | : Hamlyn |
Total Pages | : 384 |
Release | : 2006-11-01 |
Genre | : Health & Fitness |
ISBN | : 1856752038 |
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Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.
Deep Tissue Massage
Author | : Jane Johnson |
Publsiher | : Unknown |
Total Pages | : 203 |
Release | : 2011 |
Genre | : Massage therapy |
ISBN | : 1450406912 |
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Essential Massage
Author | : Valerie Voner |
Publsiher | : Unknown |
Total Pages | : 312 |
Release | : 2005 |
Genre | : Massage |
ISBN | : 1593376480 |
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Aromatherapy Massage
Author | : Margie Hare |
Publsiher | : Unknown |
Total Pages | : 72 |
Release | : 2004 |
Genre | : Aromatherapy |
ISBN | : 174121503X |
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Your Pregnancy Companion
Author | : Zita West |
Publsiher | : Random House |
Total Pages | : 386 |
Release | : 2012-12-31 |
Genre | : Health & Fitness |
ISBN | : 9781409005827 |
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Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.
The Aromatherapy Companion
Author | : Victoria H. Edwards |
Publsiher | : Storey Publishing, LLC |
Total Pages | : 289 |
Release | : 2015-08-31 |
Genre | : Health & Fitness |
ISBN | : 9781612127866 |
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Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, health, and physical and emotional well-being. Edwards guides you through making perfumes, bath and massage oils, aphrodisiacs, and health care supplements. Learn about the properties of essential and carrier oils, and master classic recipes for healing and relaxation. You’ll soon be creating customized blends for you and your friends that promote tranquility and strength.
The R Student Companion
Author | : Brian Dennis |
Publsiher | : CRC Press |
Total Pages | : 351 |
Release | : 2016-04-19 |
Genre | : Mathematics |
ISBN | : 9781439875414 |
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R is the amazing, free, open-access software package for scientific graphs and calculations used by scientists worldwide. The R Student Companion is a student-oriented manual describing how to use R in high school and college science and mathematics courses. Written for beginners in scientific computation, the book assumes the reader has just some