The Fat Paddler

Horrific car accidents, the Bali bombing, too many sausages ... Sean Smith survived them all. This is one man's story of his journey back to health and fitness and recapturing his passion for life....

On 31 October 2011 James Castrission and Justin Jones set out to achieve 'one of the last great polar adventures' - an unsupported return journey from the edge of the Antarctic continent to the South Pole. This is a quest that has been attempted by many experienced polar explorers before them...and all have failed. This book details everything - the preparation, the setbacks, the outset, the highs and the lows - all in brutally honest detail. This expedition is the modern-day equivalent of the exploits of Scott, Amundsen and Shackleton and Castrission and Jones man-hauled a pulk (with 200kg of provisions each), utilising prevailing winds with kites when possible. Why do this? Through realising a childhood dream and committing themselves to a groundbreaking expedition, these two intrepid blokes hope to inspire others to overcome fear and pursue their own adventures and dreams.

A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.

A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine

29 STORIES THAT ILLUSTRATE WHAT CAN HAPPEN WHEN SAFETY IS LEFT ON SHORE Sea Kayaker's Deep Trouble was a bestselling warning to kayakers: Do not let ignorance or arrogance get you hurt or even killed. Thousands heeded Deep Trouble's tales of tragedy; but even with the benefits of evolving technology and more safety options, kayakers still fall prey to human error. To renew the cautious attitude of seasoned paddlers and to instill safe practices in kayaking newbies, Sea Kayaker's More Deep Trouble presents more stories of kayaking trials, rescues, and tragedy. In these 29 stories collected from Sea Kayaker magazine, survivors and witnesses tell of their experiences with the dangers and risks of kayaking. You will feel the cold rush of water when paddlers fall in, the panic they feel when they do not know how to rescue themselves, and the anxiousness of loved ones waiting to hear any news. You will learn how whale watching could cost you your life, how life-saving electronics are only as good as the batteries you have in them, and how a float plan can initiate a timely search and rescue. End-of-story Lessons Learned summaries suggest what to do if you find yourself in similar unfortunate situations. Read these tales, understand the lessons learned in these incidents, and respect the advice given as you take your next kayaking adventure. This tome of danger and survival may ultimately save your life.

On May 24, 1869, John Wesley Powell and nine crewmen in four wooden rowboats set off down the Green River to map the final blank spot on the American map. Three months later, six ragged men in only two boats emerged from the Grand Canyon. And what happened along the rugged 1,000 river miles in between quickly became the stuff of legend. Today, the JWP route offers some of the most adventurous paddling in the United States. Across six southwestern states, paddlers will find a surprising variety of trips. Enjoy flatwater floats through Canyonlands and the Uinta Basin; whitewater kayaking or rafting in Dinosaur National Monument and Cataract Canyon; afternoon paddleboarding on Flaming Gorge Reservoir and Lake Powell; multiday expeditions through Desolation Canyon and the Grand Canyon; and much more, including remarkable hikes and excursions to ancestral ruins, historic sites, museums, and waterfalls. Paddling the John Wesley Powell Route is a narrated guide that combines a multi-chapter retelling of the dramatic 1869 expedition with stunning landscape photography, modern discoveries along the route, overview maps, and information about permits, shuttles, access points, rental equipment, guided trips, and further readings. Come celebrate the dramatic 1869 expedition by exploring the route and learning the story.

A harrowing adventure that follows a group of Westerners on a paddling trip down the Bashkaus River in Siberia. Ultimately, they find that the river creates a common bond regardless of race, religion, or nationality--a bond in which a group of strangers truly come together as brothers.