The God Given Diet If God Didn T Put It Here Don T Freaking Eat It

In December of 2010, Michelle Kennedy Hogan realized she not only had 7 kids, but she had about 100 extra pounds. Over the next year, she created a relaxed, easy weight loss program and lost 85 of those pounds in 6 months. The God-Given Diet is her answer to all of those other diets - the ones who deprive you and make you feel bad. This "diet" is about living, eating and living some more.

Michelle Kennedy Hogan has 8 children and in December of 2010 realized she also had almost 100 extra pounds. In less than one year, she lost 85 lbs and went from a size 18 to 8. This is the often-humorous story of her journey as well as her thoughts on weight loss and "diets." She also details the steps she followed to take the weight off.

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.

The only teen Bible based on today's #1-selling study Bible, the Teen Life Application Study Bible is packed with features designed to meet the challenges and needs of today's high school students. Combining traditional study-Bible features like book introductions, textual notes, person profiles, and maps with application-oriented features focusing on choices, real-life issues, and real-life stories of actual teens, the Teen Life Application Study Bible helps teens understand and apply God's Word to all areas of their lives and encounter God in an authentic way.

From the #1 New York Times bestselling author of Alex & Eliza, The Witches of East End, and the Descendants series comes a powerful and moving novel about learning to love yourself. Olivia “Liv” Blakely knows how important it is to look good. Her father is running for governor and Liv is thrust into the bright media spotlight. She has an image to uphold—to her maybe boyfriend, to her new friends and to the public, who love to find fault on social media. Liv’s sunny, charming facade hides an inner voice that will settle for nothing less than perfection. No matter who she has to give up, or what she has to lose, to achieve it. But as the high price of perfection takes a toll, Liv realizes that the love she feels for herself is more important than all the ‘likes’ in the world. In her most powerfully moving novel to date, #1 New York Times bestselling author Melissa de la Cruz explores anxiety, fear of judgement, and the most important thing of all: learning to love yourself.

In Diary of an Eating Disorder, Chelsea Smith bravely comes forward with a day-to-day account of her life with an eating disorder. This book provides enlightening insights into the mind of a person affected with anorexia and bulimia.