The Good Living Guide To Natural And Herbal Remedies

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer’s disease and fibromyalgia. By learning about what these various natural ingredients are capable of and how they work, readers can begin to treat many ailments with what grows in their gardens—plants that have been used in eastern medicine for thousands of years. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten common North American health disorders, and provides simple tea recipes readers can make in their own homes. Late Japanese author Okakura Kakuzo has been famously quoted as saying, “Tea began as a medicine and grew into a beverage.” The Good Living Guide to Medicinal Tea encourages readers to turn their favorite drink back into medicine—and outlines exactly how to accomplish this. With the help of beautiful photographs and an easy dialogue, Jennifer Browne clearly explains to readers how teatime can garner impressive health benefits. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

How many times you tried a natural remedy to cure some illness?? I bet, a lot! And not always with good results because of bad informations or prescriptions, but those that are effective seem to work like magic! And many of them can give you almost immediate relief from your symptoms. Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses. We Live In The Internet Age, Where It's Easy For Just About Anyone To Give You Two Cents On How To Live A Healthier Life. After researching 1,000 natural cures and home remedies, spending months sifting through hundreds of reports and studies and testing my findings on real people in my natural healing clinic... I can say that the majority of natural "cures" are completely false. But those that are effective seem to work like magic! And many of them can give you almost immediate relief from your symptoms. Now, you can get access to my vault of natural cures and home remedies that you can find in your own kitchen cupboard-supported by thousands of hours of scientific research... For the past 18 years, I've seen the power of all natural home remedies and treatments at work in my own natural healing clinic. I believe that everyone deserves the ability to heal themselves in a safe, cost-effective manner-something that is increasingly difficult to do with modern medicine's drug-saturated philosophy. I have set up this book so that you can make informed choices about the best way to treat your illness using safe and effective natural home remedies. Why trust me now? Not only are all my remedies guaranteed, but I have the experience and training that you can feel confident about... What You Will Learn: Introduction To Herbal Medicine Herbal Medicine History How To Grow Your Own Herbs Herbal Remedies For Anxiety, Depression, And Stress Herbal Remedies For Pain Relief Herbal Remedies For Weight Loss Herbal Remedies For Common Ailments Herbal Remedies For Skin Conditions And many more…. This book discusses some of the best remedies on the market and describes how to prepare some of those remedies at home. Among the remedies discussed are ginkgo, garlic, ginseng and chamomile. There are more herbal remedies discussed in this book that would have been of great benefit to you. It also includes how to survive in the wild by knowing which plants are to be eaten.

Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.

Unlock the Healing Power of Herbs and Help Your Body Heal and Recover from Common Ailments with this Comprehensive Guide to Herbal Medicine Are you curious to explore natural, non-allopathic methods of curing common illnesses such as colds and flu without having to pop a pill every time? Do you want to learn how to whip up powerful herbal recipes without the stress of looking for hard-to-find herbs? If yes, then keep reading... In this definitive guide to herbal medicine, Joseph Bosner provides easy-to-follow instructions for making herbal medicines, broths, stews, soups, essences and more, including practical tips to help you select the right herbs for the purposes you require. Inside the insightful pages of Herbal Medicine, you're going to discover: Stop doing herbs wrong: How to use medicinal herbs in a way that ensures maximum efficacy The simple 5-step method to prepare an herbal tea infusion A foolproof method to prepare a root tea decoction Failsafe tips to help you select the best herbs for curing minor ailments 30 essential herbs you need to have to tap into the power of herbal medicines as well as 11 problematic herbs you should avoid 8 effective recipes to help you treat common illnesses from colds and flu to bowel discomfort ...and much more! Whether you're a greenhorn in herbal medicine or a certified dab hand, Herbal Medicine: Simple and Effective Natural Remedies to Heal Common Ailments will quickly become your reference guide to herbal medicine that absolutely works!

Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.

Nature's Medicine Cabinet! Learn how to Harness the Amazing Medicinal Properties of Plants For millennia, different cultures have recognized the immense healing potential of plants. With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard medicine. In Natural Herbal Remedies, Richard Bray, herbalist and bestselling author, explains how you can unlock the secrets of these natural power plants. Are you of the opinion that "plants are just a food"? Think again! In fact: They can boost your immune system and make you more resistant to infection. They can be used to deal with a host of illnesses and ailments, naturally and safely. They can increase stamina, improve mood, and even restore skin's youthful glow. Everyone can Benefit from the Little-Known Knowledge Contained in this Herbalism Guide In this comprehensive and research-backed book, you'll learn how to use herbs and fungi as a force for good in your life. You might be young or old, in peak condition or looking for ways to improve your health, a veteran plant lover or a fledgling herb fancier. Whoever you are, this herbalism guide will open your eyes to a new world. Be prepared to explore the value of natural healing and herbal medicine. In this natural remedies book you'll discover: The 24 "super-plants" that can deliver a powerful and potent boost to your health. The 38+ illnesses and ailments that healers, physicians and therapists treat using herbal medicine. PLUS the specific plant used for each condition. Detailed information on how to safely consume different herbs and fungi for the best possible health outcome. How to easily prepare herbal remedies for medicinal use including little known herbal remedy recipes even a complete beginner can enjoy. If you're looking for a practical and inexpensive way to boost your health - you've found it! Buy Herbal Antibiotics now, and unlock nature's most powerful secret.