The Healthy Writer Large Print Edition

Maintaining a healthy writing career isn't easy. With The Healthy Writer's Handbook, writers of any genre will learn to welcome a scribe's various stages of creativity, production, and research...often crammed into the same day! Readers will appreciate the insights and advice shared by dozens of writers who participate in Robyn's weekly "Writer's Chat" newsletter. These bits of truth from the inky trenches will show how healthy writers must apply what they've experienced - from inviting the muse, to marketing what they've created. Peek inside and meet the other writers who've helped establish a holistic approach to living as a healthy writer. Write well, live well.

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or Repetitive Strain Injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body. I've been through my own pain journey over the last six years. I used to get crippling migraines that sent me to a dark room, and back pain so bad that I couldn't sleep, as well as stress levels so high that I wasn't able to breathe normally. Now, my back pain, migraines and RSI have almost gone completely, and I manage my writing life in a far healthier way than ever before. I share my personal journey and insights with you in this book. My co-author is Dr Euan Lawson, who shares his insights into how we can reduce pain, improve health and build a writing career for the long term. The book covers: Introduction and survey results from 1200 writers 7 Reasons why writing is great for your health Part 1: The Unhealthy Writer Stress, anxiety, burnout Back, neck and shoulder pain Repetitive Strain Injury (RSI) A personal journey to a pain-free back Writing with chronic pain Sedentary life and inactivity Sleep problems/ insomnia Eye strain, headaches, and migraine A personal story of headaches and migraine Loneliness and isolation Weight gain or weight loss Joanna's Letter to Sugar Digestive issues and IBS A personal journey through IBS with FODMAP Mood and mental health Riding the Waves: Writing with depression Alcohol - the good, the bad, and the ugly Coffee and caffeine Supplements, substances, and nootropics Part 2: The Healthy Writer Improve your workspace Sort out your sleep Sort out your diet From fat to fit Sort out your back Lessons learned about writing from yoga How to use dictation for a healthier writing life The active writer mindset Strategies for the sofa-bound The active writer: Three golden rules The running writer: Three rookie mistakes Lessons learned about writing from walking a double ultra-marathon Find a community Build wellbeing with mindfulness Develop healthy habits for the long-term Conclusion: It's your turn. Choose life! It's time to be a healthy writer!

Presents a richly-detailed portrait of the generation of twenty-somethings raised in an era of anti-anxiety medication, text messaging, and terrorism threats, and offers a look at the world of anxiety disorders and celebrity gossip.

With an easy-to-read font size, the CSB Study Bible, Large Print Edition offers the award-winning Holman study system, including more than 16,000 study notes, tools, word studies, and articles from respected Bible scholars with an easier to read 10-point font size. Better understand and apply the life-transforming message of God’s Word with this study Bible for any reader. FEATURES Large print study Bible with 10-point font size 16,124 study notes 368 word studies 94 photographs 61 timelines 55 maps 44 paintings 34 articles 21 illustrations/reconstructions 19 charts Book introductions and outlines Concordance Center-column cross-references Smyth-sewn binding Presentation section 2-column text Topical subheadings The CSB Study Bible, Large Print Edition features the highly readable, highly reliable text of the Christian Standard Bible (CSB). The CSB stays as literal as possible to the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.

With an easy-to-read font size, the CSB Study Bible, Large Print Edition offers the award-winning Holman study system, including more than 16,000 study notes, tools, word studies, and articles from respected Bible scholars with an easier to read 10-point font size. Better understand and apply the life-transforming message of God’s Word with this study Bible for any reader. FEATURES Large print study Bible with 10-point font size 16,124 study notes 368 word studies 94 photographs 61 timelines 55 maps 44 paintings 34 articles 21 illustrations/reconstructions 19 charts Book introductions and outlines Concordance Center-column cross-references Smyth-sewn binding Presentation section 2-column text Topical subheadings The CSB Study Bible, Large Print Edition features the highly readable, highly reliable text of the Christian Standard Bible (CSB). The CSB stays as literal as possible to the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.

With an easy-to-read font size, the CSB Study Bible, Large Print Edition offers the award-winning Holman study system, including more than 16,000 study notes, tools, word studies, and articles from respected Bible scholars with an easier to read 10-point font size. Better understand and apply the life-transforming message of God’s Word with this study Bible for any reader. FEATURES Large print study Bible with 10-point font size 16,124 study notes 368 word studies 94 photographs 61 timelines 55 maps 44 paintings 34 articles 21 illustrations/reconstructions 19 charts Book introductions and outlines Concordance Center-column cross-references Smyth-sewn binding Presentation section 2-column text Topical subheadings The CSB Study Bible, Large Print Edition features the highly readable, highly reliable text of the Christian Standard Bible (CSB). The CSB stays as literal as possible to the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Best American Political Writing 2008 draws from a variety of publications and political viewpoints to present the year's most insightful, entertaining, and thought-provoking pieces on the current political scene. This year's edition will include full coverage of the presidential candidates and conventions, and will offer incisive reporting o...