The High Protein Plant Based Instant Pot Cookbook Wholesome Oil Free One Pot Meals With 8 Ingredients

Wholesome, protein-packed dishes… Cooked automatically! Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Do you want to follow a vegan diet but don’t have the time to cook? Do you want to enjoy a home cooked meal but dread all the cleaning involved? If your answer is yes to the questions above, then this book is meant for you! A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an Instant Pot can reduce your cooking time by a whopping 70%. A vegan diet offers various health benefits including weight loss, lower blood sugar, and improved heart health. This book will show you how easy it is to prepare delicious vegan meals in an Instant Pot. Inside you will find: • 61 Yummy vegan Instant Pot recipes for beans, grains, soups, vegetables, and dessert • Clear instructions and nutritional information in each recipe Order your copy of Vegan Instant Pot Cookbook right now!

Think keeping up with a VEGAN DIET is hard? Not anymore. This cookbook VEGAN INSTANT POT PERFECTION takes the INTIMIDATION of EATING VEGAN off the table. PLANT-BASED MEALS can be so SIMPLE and VERSATILE! And, with INSTANT POT, the whole process become incredibly easy! The multi-use ELECTRIC PRESSURE COOKER provides fantastic value for its price: it's FAST, CONVENIENT, and VERSATILE. So, if you want to LIVE HEALTHY while enjoying GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT VEGAN RECIPES that will please everyone at the table and become all-time favorites. With this VEGAN INSTANT POT PERFECTION cookbook- Not only are you getting a ton of really GOOD RECIPES, but you're getting a DETAILED BREAKDOWN of how to do everything — down to what each button means, what the numbers on your LCD screen mean, and even how to clean it correctly. Cook DELICIOUS FOOD in FEW MINUTES, all the RECIPES in this COOKBOOK are free of dietary hazards and FULL OF BENEFITS! You’ll get to choose from fail-proof 110 VEGAN RECIPES that call for MINIMAL INGREDIENTS and can be ready in 60 MINUTES or LESS. VEGAN INSTANT POT PERFECTION would be a GREAT START for your VEGAN JOURNEY because you know you're in good hands.

Embark on a delectable culinary journey with "Vegan Instant Pot," a comprehensive cookbook designed to revolutionize your vegan cooking experience. Packed with over 50 mouthwatering recipes, this book combines the convenience of Instant Pot cooking with the wholesome goodness of plant-based ingredients, offering a diverse range of dishes to tantalize your taste buds. Highlights: Versatile Recipes: From hearty breakfasts to satisfying main dishes, vibrant side dishes, flavorful sauces and condiments, indulgent desserts, irresistible snacks, appetizers, and refreshing beverages, this book covers every aspect of vegan cuisine. Essential Ingredients: Discover essential vegan ingredients and pantry staples that form the foundation of delicious Instant Pot creations. Learn how to utilize herbs, spices, legumes, grains, vegetables, and plant-based proteins to enhance flavor and nutrition in your meals. Tips for Success: Master the art of Vegan Instant Pot Cooking with expert tips and techniques for optimal results. From understanding your Instant Pot settings to achieving perfect textures and flavors, these tips ensure a seamless cooking experience. Nutritional Value: Each recipe includes detailed nutritional information, empowering you to make informed choices about your dietary intake. Whether you're tracking calories, protein, carbohydrates, or fats, this book provides transparency for a balanced vegan diet. Easy-to-Follow Instructions: With clear, step-by-step instructions and ingredient lists, even novice cooks can confidently create restaurant-quality vegan dishes. Say goodbye to complicated cooking processes and hello to effortless, flavorful meals. Diverse Flavors: Explore a world of flavors from comforting classics to innovative fusion creations. Indulge in the rich aromas of spices, the freshness of seasonal produce, and the delightful combinations that make vegan cooking an exciting culinary adventure. Convenience Meets Health: Experience the time-saving benefits of Instant Pot cooking without compromising on health. With reduced cooking times and enhanced flavors, Vegan Instant Pot Delights makes wholesome, plant-based eating accessible and enjoyable. Whether you're a seasoned vegan chef or just beginning your plant-based journey, "Vegan Instant Pot " is your go-to resource for delicious, nutritious, and hassle-free cooking. Get your Copy today to elevate your meals, expand your culinary horizons, and delight in the joys of vegan cuisine with this essential cookbook.

An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities. With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.