The Immunity Solutions For You

This essential guide features a simple program of practical strategies to help optimize your immune system and improve your life. Your immune system determines how well you live. In this must-read book, award-winning immunologist Leo Nissola provides a comprehensive overview of your body’s defenses, revealing what can cause problems, how to recognize the warning signs, and how to fight back. Every moment of every day, bacteria, viruses, and other germs attack you, but most of the time you stay healthy. You can’t live forever, but there’s more to fighting diseases than you might think, including diet, lifestyle habits, your environment, and the power of information. Dr. Nissola explains why enhancing your natural defenses should be your top health priority and details the cutting-edge therapies that researchers are developing to hack your immune system and bolster your defenses. Along the way, he explores the latest science on immune-boosting diets, supplements, and longevity while debunking myths about antibodies, inflammation, and why some people rarely get sick. Featuring a complete, science-backed, step-by-step, full-body, seven-week action plan, this timely, all-inclusive handbook will help you support your body’s defenses and maximize your health every day.

How Strong Is Your Immune Defence? How Strong Would You Like it To Be? Want better immunity support, a stronger immune system boost, healthier mindset and immune system NOW? Are you one of those people who seem to catch every bug, cold and sniffle that makes the rounds at work, public or home? Do you find yourself wondering what steps you could take to keep this from happening on a seemingly daily basis? There is a new solution. Incredible Immunity Now has the answers in a quick and easy to read format that helps you bolster your immune system. The road to improved immunity is not a destination but a journey. Incredible Immunity Now teaches you the root CAUSE of the immune system compromise and provides you with practical solutions to strengthen and improve your immune system. The results – better illness prevention, faster recovery times and lessening of symptoms. · Discover new techniques and methods · New foods and supplements · Feel better, safer and stronger · Change your life! Secrets To Better Health, Vitality and Immunity Do You Want Better Health, Stronger Body and Incredible Immunity Now? It is time to turn that elusive dream into a concrete reality. The world today is rife with pollution, poison and toxins that attack your body, mind and immune system in a constant barrage. You, however, are capable of fighting back and winning the war against sickness. Incredible Immunity Now will lead you on an amazing journey of discovery, explain the problems that CAUSE the immune system booster to struggle and the SOLUTIONS you CAN implement to boost your own body ecology and immunity fix through the roof! Feel stronger, better and more powerful than you thought possible and help yourself to prevent illness. This amazing new book that is taking the internet by storm has been carefully researched and backed up with science. You’ll learn new techniques for controlling stress, new methods of immune defense to manage your health, an introduction to immunology and new foods and drinks to boost your immunity. If you buy one book this year, make it this one, it can literally change your life! Get It Now! Yes please, I’d LOVE to take control of my life, my health and my immunity NOW! I want to get my full copy of Incredible Immunity Now!

Super Immunity: The Ultimate Guide to Immune Food Solutions, Learn All About the Food and Diet That Can Boost Your Immune System for Good Health and Long Life If you don't have a well-functioning immune system, you are more prone to develop illnesses or diseases. Even a common cold or minor wounds would be difficult to heal if you are immuno-compromised. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. This book will teach you about the right foods that you can eat to boost your immunity. You will learn what you should be adding to your daily diet in order to remain healthy. You will also learn how these foods can help your body fight disease and sickness. You will also discover how to combine these foods so you can create the perfect immunity-boosting diet for longer and healthier life. This book will discuss the following topics: The Immunity Problem - An Overview Nutrition For Your Immune System Phytochemicals and Immunity Antioxidants and Immune Health Polysaccharides - Improve Your Wellbeing Plant Foods and Their Cancer-Fighting Properties Omega-3 Helps to Fight Disease Prebiotics and the Gut Top 10 Immunity-Boosting Foods to Add to Your Diet You will realize that incorporating immunity-boosting foods in your diet is really easier than you imagined. You just have to be aware which exactly are these foods so you can start including them in your diet. If you want to know more about all the food that can help boost your immunity system and help you fight off diseases, scroll up and click "add to cart" now.

Unlock your potential and finally move forward. A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.

Charge up your immune system with powerful and simple tactics Your immune system stands between you and all the world’s colds, flus, bugs, infections, and other illnesses. So why not keep it supercharged and ready to go? Boosting Your Immunity For Dummies, Portable Edition, shows you how to use nutrition and superfoods, detoxification, and other lifestyle changes to power up your immune system and keep it in tip-top shape. Doctors Wendy Warner and Kellyann Petrucci—experts and specialists in holistic strategies for wellness—demonstrate how you can use commonsense solutions and strategies to minimize illnesses, increase your well-being, and maximize your health. You’ll learn: Why your immune system is your ticket to a stronger, longer, and healthier life What happens when your immune system doesn’t perform as it should How to tap into the immune properties of superfoods How to benefit from detoxification to refresh your immunity Whether you’re new to a healthy lifestyle or a seasoned pro, Boosting Your Immunity For Dummies, Portable Edition, will set you on a solid path to understanding and supporting your immune system.

Your immune system is a miraculous gift. When it is healthy, it guards you from unseen pathogens or any microorganism that can produce illness or disease. Pathogens include bacteria, viruses, fungi, parasites, and toxins. When working properly, the immune system helps you enjoy a healthy, productive life - allowing you to take in all the incredible blessings of planet Earth that God has provided humankind. With the right information and the right decisions, there is a lot you can do to support and protect this essential system.

This “masterful piece of investigative reporting . . . [uncovers] the truth about what is making us allergic and sick”—demonstrating how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs (Amy Myers, New York Times–bestselling author of The Autoimmune Solution) An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: “Doctor, what’s wrong with me?” He is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution offers an easy nutritional program, starting with a Three-Day Power Wash designed to “clear the tracks,” to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.