The Jewish Spiritual Path

Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves. To learn more about the author, visit his website: www.mussarinstitute.org

Rabbi Rifat Sonsino?a self-proclaimed rationalist?offers a candid, comprehensive discussion of the major paths to spirituality within the framework of Judaism, and the differing way each path can help us on our quest to nourish the soul and enlighten the mind. Acts of transcendence, prayer, meditation, study, ritual, relationship and good deeds?which is the best path for you? How can you follow it?

"Joshua Golding combines a theoretical presentation of Kabbalistic concepts with practical guidance rooted in prayer to cultivate a deep spirituality based on the moral and mystical teachings of Judaism. This is both an extended commentary on prayer and an intellectually rigorous spiritual self-help book"--

"Love your neighbor" is the central obligation of Jewish life. Mussar, a late nineteenth-century Jewish renewal movement, focused on this precept as a means of self-improvement and spiritual growth. Through the practical applications of Mussar, one can learn how to awaken to a spirituality that is compassionate, moral, and generous. In this book, Rabbi Ira Stone provides a contemporary theological framework for understanding Mussar and describes how participation in a Mussar group can offer support and guidance for this powerful spiritual practice.

Jewish by birth, though from a secular family, Alan Morinis explored Hinduism and Buddhism as a young man. But in 1997, in the face of personal crisis, he turned to his Jewish heritage for guidance. In his reading he happened upon a Jewish spiritual tradition called Mussar. Gradually he realized that he had stumbled upon an insightful discipline for self-development, complete with meditative, contemplative, and other well-developed transformative practices designed to penetrate the deepest roots of the inner life. Eventually reaching the limits of what he could learn on his own, he decided to seek out a Mussar teacher. This was not an easy task, since almost the entire world of the Mussar tradition had been wiped out in the Holocaust. In time, he found an accomplished master who stood in an unbroken line of transmission of the Mussar tradition, and who lived in the center of a community of Orthodox Jews on Long Island. This book tells the story of Morinis’s journey to meet his teacher and what he learned from him, revealing the central teachings and practices that are the spiritual treasury and legacy of Mussar. To learn more about the author, Alan Morinis, go to www.mussarinstitute.org.

An innovative yet practical guide to greater mindfulness that brings spirituality into our everyday lives—for any lifestyle. “Judaism offers a rich tradition for the spiritual seeker: its spirituality infuses daily activities with holiness and purpose. While relating the spiritual journey to a typical day in your life, we will walk with you through brief sections that discuss Jewish thought and tradition. These are followed by sections that include methods, activities, devotions, and blessings to enrich your spiritual practice. Every page offers the reader another step, another area of focus, another perspective to bring the sacred into everyday life.” —from the Introduction In every moment of each day, we have the opportunity to bring the sacred into our everyday lives. We can perform acts of mindfulness and thanksgiving that can transform our lives and help us repair the world. Stepping Stones to Jewish Spiritual Livingprovides spiritual activities, meditations, prayers, and simple rituals to accommodate any lifestyle and daily routine, giving us a chance to embrace God’s creation throughout the day. Coauthored by a rabbi and a psychotherapist, it bridges the gap between faith and healing, tradition and innovation, acceptance of the past and transformation for the future. Chapters are arranged according to the cycle of each day—from sunrise to midnight—and feature creative new rituals, inspiring passages from traditional Jewish texts, prayers, poems, blessings, acts of kavanah (spiritual intention), and more: SunriseRenewing our bodies with meditation and mindful breathing. Morning Contributing to tikkun olam (repairing the world) by ethically pursuing our livelihoods and recognizing our social responsibility. Afternoon Giving thanks with blessings at meal times, and extending hospitality to family, friends, and community. Evening Combining study and prayer with relaxation and leisure. Night Confronting pain, loss, and death with rituals for healing and renewal for the future. Includes special sections dealing with the sacred aspects of relationships, love and sexuality, mourning and loss, Kabbalah, and more. By transforming our days, Stepping Stones shows us how we can transform our lives to practice mindfulness all day, every day—and transform the ordinary into the extraordinary.

There is a leading belief in Kabbalah that the Tetragrammaton, the four lettered Hebrew name of God, serves as a model for the ideal of spiritual living. Each letter of the Name corresponds to a certain aspect of God and a specific phase of spiritual growth. At the same time, the four letters correspond to the four stages of the traditional Jewish morning prayer. This prayer serves as a spiritual exercise through which a person may cultivate the spiritual virtues associated with each of the four letters of God's Name. Joshua Golding combines a theoretical presentation of Kabbalistic concepts with practical guidance rooted in prayer to cultivate a deep spirituality based on the moral and mystical teachings of Judaism. The Jewish spiritual Path provides both an extended commentary on prayer and an intellectually rigorous spiritual self-help book.

Using the "Book of Exodus, Song of Songs", and the "Psalms" as guides, Carol Ochs and Kerry Olitzky explore the riches of spiritual journey in the context of Judaism. Their discoveries speak to those who seek a deeper Jewish spiritual life as well as to those who wish to guide others in this search, whether they be religious professionals, counselors, or more informed mentors.