The Juice Lady S Guide To Fasting

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.

The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event. DIVThis pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating program that detoxifies your system and helps you lose weight quickly. Start Friday night with a juice or green smoothie dinner. Then have an all-liquid Saturday and Sunday breakfast and lunch, followed by a raw food dinner Sunday night./divDIV /divDIVThe key to this diet is that it is doable, easy-to-follow, and only requires a weekend commitment. It’s great for cleansing your system and shedding a few pounds, and if you need to lose more weight, it can jumpstart any weight-loss program without overwhelming you! The results you achieve on The Juice Lady’s Weekend Weight-Loss Diet will motivate you to lose more! /div

A concise how-to book for today's Christian woman that explains the physical and spiritual aspects before, during, and after a fast.

If a juice-based diet is so healthy, why don’t more people do it? They may think they cannot go without food-or they’re afraid to even try. You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting. A guide that provides twenty-one juice recipes to quench your foodie’s thirst and heal your body. Get the answers to important questions, such as: • Why is it so important to include a form of fasting into daily life? • What steps can reduce reliance on caffeine so you can start juice fasting? • What other baby steps will help you juice fast? • How should you approach the first three days of your juice fast? Inspirational quotes from some of history’s greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the author’s personal experience with juice fasting gives you an insider’s perspective on what to expect. Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you’ll move closer to your goal with A Foodie’s Guide to Juice Fasting.

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.