The Last 15

The Last 15 is the much awaited sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and had the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently, she is the vice-president of nutrition for Truestar Health, North America's leading online health website.

This report analyses the effects of Mexico’s ambitious reforms to agricultural and fisheries policies since 1990 and makes recommendations for further reforms.

New York Times bestselling series: Smoke Jensen makes his way to San Francisco to sort out a case of gold, gangs, and a madam's mysterious death . . . In the depth of a cruel High Lonesome winter comes a cryptic message for Smoke Jensen. The letter tells of skullduggery by gold barons, railroad magnates, and Chinese tongs in San Francisco. Smoke knows only one person in the city by the bay: the well-rounded, open-natured Francie, mistress of one of the town's most notorious pleasure palaces. Smoke once rescued her from raiding Cheyenne, but now Madame Francie is mysteriously dead . . . and Smoke's arrival in San Francisco is less than welcoming. Then, on the waterfront, he learns of a plot by the wealthy, the mighty, and the deadly to expand their stronghold over the region's gold-rich lands. Beating a trail into the High Sierras, Smoke recruits a band of angry prospectors, ranchers, and farmers for a final showdown that could be the end of Smoke Jensen . . .

This third edition of Pensions at a Glance updates in-depth information on the key features of mandatory pension systems—both public and private—in the 30 OECD countries, including projections of retirement income for today’s workers.