The Life Book

Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

The Secret of Life reveals the lens through which all decisions can be made for the fullest life expression and experience! By combining ancient wisdom with modern science, we now can design a life which supports our design, our energy, our health and our life experience! Learn how to put on your “Secret Formula Glasses” to see the world in a whole new way and receive all the benefits that come with it! A life free of disease, full of energy and bursting with vibrance!

David Fraser shares his family's story of tragedy, connection, and, ultimately, restoration as well as heart-warming stories and awe-inspiring photos from Bunkie Lifers who are experiencing more of what's most important in life.

Filmed on location in the Holy Land, Jesus: the Way, the Truth, and the Life is a new and fresh look at Jesus -- who he is, what he is really like, what he taught, and what he did for our salvation. This encounter with Christ will inspire and empower you to center your entire life around him as you come to know and love him in an ever-deeper and more intimate way.

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

A profoundly moving memoir of caregiving, mourning, and love between a mother and her son—and about the joy of reading, and the ways that joy is multiplied when we share it with others. “A graceful, affecting testament to a mother and a life well lived.” —Entertainment Weekly, Grade A During her treatment for cancer, Mary Anne Schwalbe and her son Will spent many hours sitting in waiting rooms together. To pass the time, they would talk about the books they were reading. Once, by chance, they read the same book at the same time—and an informal book club of two was born. Through their wide-ranging reading, Will and Mary Anne—and we, their fellow readers—are reminded how books can be comforting, astonishing, and illuminating, changing the way that we feel about and interact with the world around us.

Winner of the CLA Young Adult Book Award, selected for the CCBC Choices List, selected for the Bankstreet College of Education's Best Children’s Books of the Year 2013, and honoured with the Horn Book Fanfare It starts when Call sees sixteen-year-old Angel stealing shoes at the mall. He just buys her Chinese food at first, but before long Call is supplying her with "candy" and saying he loves her. Angel ends up living with him and walking the Kiddy Stroll in Vancouver's Downtown Eastside -- a neighbourhood with a reputation for being the poorest postal code in the country, with one of the highest rates of HIV infection in the world. When Angel's best friend Serena goes missing, Angel starts to pay attention to the stories of other girls who have disappeared, and a mysterious Mr. P. who drives a van with tinted windows. But Call tells her she's crazy to worry, and the police turn a blind eye. And Angel remains trapped in her street life. Then Call brings home another girl. Her name is Melli, and she is just eleven years old, and suddenly Angel realizes what she must do. Save Melli at any cost, and perhaps save herself at the same time. This is a long-awaited new novel from Governor General's Award nominee and National Book Award finalist Martine Leavitt, who has created an unforgettable protagonist in the feisty and fragile Angel. Through her eyes, and in a haunting, startling verse narrative, we see Angel's life on the street and root for her as she tries to find a way out of violence and despair. Meticulously researched, this is a beautifully written, harrowing but ultimately redemptive story told with grace, wit, compassion and deep respect for the missing women -- the "Eastside angels" to whom the book is dedicated.