The Magic Pill For Death

Death is fair to all and treats everyone alike. At the time of Death, nobody fails – everybody passes away! The moment you are born, you have a death sentence upon you. When, Where and How are the only questions; but you are on 'Death Row'. Your Death is confirmed, isn't it? Keep in mind that when we were born, we weren't sent with a one-way ticket. A confirmed return ticket has been irrevocably issued at the time of birth. We may know the time of coming and choose a desired place for the arrival, but the details of the return trip is secretly locked away by the Universe. Death is the final destination of the body, not of the soul. The Magic Pill for Death, will not prevent you or others from dying, but rather prepare you for it. It will strengthen you through awareness to accept the inevitable and accept it with strength and dignity. If you have lost a loved one, If you have lost a beloved pet, If you are facing Death or know somebody who is dying, If someone you know has lost a loved one, If you want to better understand the phenomena of Death, Then look no further…this book will help you!

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.

This inspiring book is the story of one man's lifelong struggle with and recent dramatic victory over obesity.

Tells doctors and students how to evaluate complex clinical information to improve health care.

A guide for everyone involved in medical decision making to plot a clear course through complex and conflicting benefits and risks.

What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner

Waiting for the Magic Pill is Theresa’s story taken from the personal journal she kept during her husband’s illness. She describes the financial, bureaucratic, and medical frustrations and struggles she endured during and after Ray’s illness. She paints a vivid picture of the emotional scars she carries and how she has been able to pull her life back together with God’s help and guidance.

The use of alcohol and drugs seems contradictory to the popular ideal of sport as a healthy moral and physical pursuit, and yet it has been present in sports culture since clubs first became the focus for competitive games and social gatherings. Charting the changing patterns of the use of drugs and alcohol since the nineteenth century, this is a critical history that relates substance consumption and regulation to social relations of power: sports men and women almost revelling in their deviance and leaving the moral agonising to their supposed ‘superiors’. In addition, certain substances have become at various times the focus of heightened controversy, raising questions about the symbolism of the body in sport, its uses and behaviours and associated perceptions. These questions are tackled here in a lively discussion on the social construction of drug and alcohol use, ideal as a catalyst for debate or as an informed introduction to the hottest topic in sport today. This book was previously published as a special issue of Sport in History.