The Md Factor Diet

The MD Factor Diet: A Physician's Proven Diet for Metabolism Correction and Healthy Weight Loss Are you finding that weight is easy to gain and hard to lose? It's not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That's approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Over the course of your lifetime, changes occur in your body's chemistry that can reverse your ability to lose weight. There's a way to reclaim your health: the doctor-approved plan detailed in this book. The MD Factor Action Plan outlined by Dr. Caroline J. Cederquist helps you: Correct metabolism for lifetime weight loss Improve cholesterol and blood pressure Enhance sleep quality and boost energy Reduce cravings for sweets and starches Regulate blood sugar Dr. Cederquist will help you identify whether you have metabolism dysfunction and also give you the proper action plan to reverse it-with quick results. Achieve a more energized, lighter, and healthier you in just two weeks with The MD Factor Diet.

Are you finding that weight is easy to gain and hard to lose? It’s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Over the course of your lifetime, changes occur in your body’s chemistry that can reverse your ability to lose weight. The MD Factor Action Plan outlined by Dr. Caroline J. Cederquist helps you: Correct metabolism for lifetime weight loss Improve cholesterol and blood pressure Enhance sleep quality and boost energy Reduce cravings for sweets and starches Regulate blood sugar Dr. Cederquist will help you identify whether you have metabolism dysfunction and also give you the proper action plan to reverse it. Achieve a more energized, lighter, and healthier you in just two weeks with The MD Factor Diet.

Are you finding that weight is easy to gain, and hard to lose? It's Not Your Fault! Up to 50% of Americans suffer from a metabolism dysfunction called the MD Factor, and most do not even know it. The breakthrough concepts in Dr. Caroline J. Cederquist's book, The MD Factor, isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Believe it or not, changes occur in your body's chemistry, which in turn reverse your ability to lose weight.

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Thе most liberating аррrоасh tо wеіght lоѕѕ and optimal hеаlth. Whіlе dіеt fаdѕ соmе аnd go, thе F-Fасtоr аррrоасh іѕ bаѕеd on a ѕсіеntіfіс understanding of anatomy аnd physiology, which dоn't change wіth the tіdеѕ оf dieting. Four dіѕruрtіvе рrіnсірlеѕ thаt are сеntrаl tо F-Factor make it a trulу lіbеrаtіng аnd sustainable рlаn. -Eat Carbs -Dine Out -Drіnk Alсоhоl -Work-Out Lеѕѕ For over 20 уеаrѕ, F-Fасtоr has hеlреd thousands lоѕе weight аnd іmрrоvе thеіr hеаlth. Whеthеr уоu'rе lооkіng tо ѕhеd роundѕ оr lеаd a hеаlthіеr lifestyle, F-Factor саn hеlр you achieve уоur goals - wіthоut hungеr, dерrіvаtіоn.

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.