The Mindfulness Puzzle Book 4

A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

THINK YOU KNOW BOSCH FROM BOTTICELLI? MONDRIAN FROM MIRO? THINK AGAIN... The Art Puzzle Book turns art history on its head by testing your brainpower and perception on some the world's most iconic paintings. Journey from ancient Egypt to 1980s New York solving riddles, discovering hidden secrets and challenging your general knowledge. Esteemed art historian Susie Hodge and leading brain trainer Dr Gareth Moore introduce you to 36 iconic pieces of art – including Botticelli's Primavera, Van Gogh's The Starry Night and Picasso's Guernica. For each painting, they reveal fascinating facts about the work and artist (and give clues on what to look for), before challenging you to decipher the art for yourself through carefully crafted questions. Look at art in new ways as you: Decode the hieroglyphs from the Book of the Dead Find new symbols in The Arnolfini Portrait Solve riddles based on The Garden of Earthly Delights Navigate M.C. Escher's gravity-defying staircases Reassemble the Mondrian With over 300 questions, The Art Puzzle Book is designed to entertain and perplex, whether you're an art novice or an art connoisseur. Features artworks by: Altichiero, the Limbourg Brothers, Gentile da Fabriano, Jan van Eyck, Botticelli, Hieronymus Bosch, Michelangelo, Raphael, Titian, Bruegel the Elder, Paolo Veronese, Basawan and Chetar Munti, Caravaggio, Hendrick Avercamp, Artemisia Gentileschi, Diego Velazquez, Johannes Vermeer, Francisco de Goya, Hiroshige, Claude Monet, Edouard Manet, Georges-Pierre Seurat, Vincent van Gogh, Suzanne Valadon, Sonia Delaunay, Joan Miro, Piet Mondrian, Pablo Picasso, Salvador Dali, Frida Kahlo, M.C. Escher, Robert Rauschenberg, Jean-Michel Basquiat and Keith Haring.

This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.