The Mission Walker

Audie Award Finalist for best inspirational book! IMAGE AWARD (Native Daughters of the Golden West) "The Mission Walker is a marvelous book, a moving meditation on the relationships between courage and faith, endurance and transcendence." Randall Sullivan, Creator, The Miracle Detective, Oprah Winfrey Network (OWN) Have you ever wanted to just start walking, and never ever stop? To leave behind “WHO I AM” to find “WHO I AM.” Walking alone, and with one lung (the other lost to cancer), Edie Littlefield Sundby became the first person in history to walk the 1,600-mile El Camino Real de las Californias mission trail through the mountain wilderness of Mexico and one of the hottest deserts on earth, and across the border to Northern California - a walk that elevated her life with meaning and purpose that transcended pain and fear – and healed her broken body. THE MISSION WALKER is a first-hand account of harrowing adventure along the old Jesuit mission trail in Baja California Mexico -- desert heat and cold, walls of cactus, sleeplessness, hunger, both physical and spiritual exhaustion, the dangers of wild creatures, and encounters with drug smugglers and weeks with no water other than what a pack mule could carry; and the tortuous agony and transcendent beauty of walking the northern half of the mission trail through California, a trek Edie made six months after losing her right lung to cancer – a journey that restored health and spirit after fighting recurrent stage 4 cancer, including 79 rounds of chemotherapy, four radical surgeries (liver, lung, colon/stomach, and throat), and dozens of radiation treatments. Edie’s story is both an adventure story and a reflection on the universal experience of confronting our own mortality. It is a story of what we will do when faced with the potential end of our life. What do we do with our time left on earth. And how much do we still really, truly want to live. The book cites more than 50 original historical sources and captures the untamed wilderness adventure experienced for centuries along the old Jesuit and Franciscan mission trail that unites California and Mexico and defines the Old West. For those who crave a spirit of adventure, who ache like Edie to know what our bodies and spirits are truly capable of, this book is a must-read. A true testament to faith, courage, and the power of hope. Editorial Reviews: "Edie Sundby’s account of her amazing trek along the entirety of the 1,600-mile California Mission Trail is not only captivating and inspiring but also one heck of an outdoors adventure." Les Standiford, Author and Historian "This powerful story of determination and faith will stay with you forever." Ken Budd Journalist/Author “… a gripping narrative that takes us through the author’s harrowing journeys, inward and outward.” JoBeth McDaniel Journalist/Author "The Mission Walker is a marvelous book, a moving meditation on the relationships between courage and faith, endurance and transcendence." Randall Sullivan, Creator, The Miracle Detective, Oprah Winfrey Network (OWN)

A thoroughly documented study of pioneering African-American insurance magnate, banking executive, and civic icon Maggie Walker, whose tumultuous life and times were filled with multiple layers of intrigue.

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.

This book is the story of California's Mission San Juan Capistrano, the people who built it, the people served by it, and the tens of thousands of people who visit it each year.Author Kathleen Walker and photographer Marc Muench celebrate the soul of this mission, and relate in words and pictures the mission's place in history, art, and architecture. The missions of the Southwest all showcase their own sense of spirit and place and time. in Mission San Jan Capistrano find stories and myths from history, along side observations of people at work in the mission today.

Pastor, teacher, civil rights leader, ecumenist, social justice pioneer, urban missionary, relief worker, statesman-John Walker was all of these, and more. As both the first African-American accepted to study at Virginia Theological Seminary and to serve as a Master at St. Paul's School, John later rose to Bishop of the Episcopal Diocese of Washington, D.C. where he left his mark on presidents, world leaders, and countless others.

"Includes a previously-unreleased soundtrack CD by Tom DeLonge and Angels & Airwaves"--Page 4 of cover.

Thomas Griffith offers a critical assessment of George C. Kenney's numerous contributions to MacArthur's war efforts. He depicts Kenney as a staunch proponent of airpower's ability to shape the outcome of military engagement and a commander who shared MacArthur's strategic vision.