Stopping the Clock

Stopping the Clock
Author: Ronald Klatz
Publsiher: Basic Health Publications, Inc.
Total Pages: 646
Release: 2003
Genre: Family & Relationships
ISBN: 1591200695

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Two pioneers in the brave new world of anti-aging medicine combine cutting-edge research and the latest medical breakthroughs on longevity with practical ways for integrating this information into one's daily life. Includes a bonus interactive Web program.

Stopping the Clock

Stopping the Clock
Author: Ronald Klatz,Robert Goldman, M.D.
Publsiher: Bantam
Total Pages: 417
Release: 1997-07-01
Genre: Health & Fitness
ISBN: 9780553577518

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Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.

The Official Anti Aging Revolution Volume 1 of 3 EasyRead Large Bold Edition

The Official Anti Aging Revolution  Volume 1 of 3   EasyRead Large Bold Edition
Author: Anonim
Publsiher: ReadHowYouWant.com
Total Pages: 414
Release: 2024
Genre: Electronic Book
ISBN: 9781458722409

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The Official Anti Aging Revolution

The Official Anti Aging Revolution
Author: Ronald Klatz
Publsiher: ReadHowYouWant.com
Total Pages: 434
Release: 2009-09
Genre: Electronic Book
ISBN: 9781458721822

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The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.

New Anti Aging Revolution Second Ed

New Anti Aging Revolution  Second Ed
Author: Ronald Klatz
Publsiher: Basic Health Publications
Total Pages: 0
Release: 2002
Genre: Dietary supplements
ISBN: 1591200156

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Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.

The Official Anti Aging Revolution

The Official Anti Aging Revolution
Author: Ronald Klatz
Publsiher: ReadHowYouWant.com
Total Pages: 458
Release: 2009-09
Genre: Electronic Book
ISBN: 9781458721839

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The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.

Renewal

Renewal
Author: Timothy J. Smith (M.D.)
Publsiher: Rodale Books
Total Pages: 616
Release: 1998
Genre: Aging
ISBN: CORNELL:31924084764210

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An anti-aging specialist and alternative medicine practitioner defines an exciting new program designed to reduce, and often eliminate, the typical problems associated with aging. Illustrations.

The Youth Pill

The Youth Pill
Author: David Stipp
Publsiher: Penguin
Total Pages: 310
Release: 2010-07-08
Genre: Business & Economics
ISBN: 9781101442289

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In The Youth Pill, journalist David Stipp explores the scientific battle against aging and the pioneers of the movement to extend lifespan for everyone. He takes readers behind the scenes and introduces us to the key players who are experimenting with the most promising cutting-edge research. It is an informative and provocative read that shows how a small group of optimistic and determined scientists are closing in on drugs that will change the way we live forver.