The New York Times Crosswords to Keep Your Brain Young

The New York Times Crosswords to Keep Your Brain Young
Author: The New York Times,Majid Fotuhi, M.D., Ph.D.
Publsiher: St. Martin's Griffin
Total Pages: 244
Release: 2008-01-08
Genre: Games & Activities
ISBN: 0312376588

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Many puzzle fans enjoy crosswords not just for the fun but for the benefits--puzzles help keep the mind limber and vocabulary expanding. The 150 crosswords in this book are divided into chapters, with each chapter focusing on a specific brain-boosting theme: vocabulary building, memorization, problem solving, etc. Will Shortz has paired up with a top neuroscientist, Dr. Majid Fotuhi, who provides introductions to each chapter and additional insight into brain health as well as facts and tips to keep your mind sharp!

Genius Foods

Genius Foods
Author: Max Lugavere,Paul Grewal, M.D.
Publsiher: HarperCollins
Total Pages: 400
Release: 2018-03-20
Genre: Science
ISBN: 9780062562890

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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Stupid Things I Won t Do When I Get Old

Stupid Things I Won t Do When I Get Old
Author: Steven Petrow
Publsiher: Citadel Press
Total Pages: 274
Release: 2021-06-29
Genre: Self-Help
ISBN: 9780806541020

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For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.

The New York Times Fitness for The Mind Crosswords Volume 1

The New York Times Fitness for The Mind Crosswords Volume 1
Author: The New York Times
Publsiher: St. Martin's Griffin
Total Pages: 128
Release: 2005-10-01
Genre: Games & Activities
ISBN: 0312349556

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Give Your Brain a Fun Crossword Workout! What better way to boost your mental fitness than with a crossword puzzle? This new collection of 100 great New York Times crosswords features: · 100 easy to hard puzzles edited by the dean of puzzledom, Will Shortz · Introduction from Will Shortz · Author bylines allow fans to get to know today's top constructors

Fill In Crosswords

Fill In Crosswords
Author: Sumuml L Aeingi
Publsiher: Independently Published
Total Pages: 92
Release: 2019-06-11
Genre: Electronic Book
ISBN: 1073172023

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✔Crossword is a Classic Puzzle that continues to be one of the most popular puzzle types. Fun, fresh vocabulary and challenging clues. ✔Crossword Puzzle Books is a Classic Puzzle that continues to be one of the most popular puzzle types. Everybody loves Easy Crosswords and solving is even easier now with this new big, It's smart. ✔Word Game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. ✔The Puzzles get progressively more challenging as you proceed through the book. The more time you spend solving a puzzle, the more you are sure to appreciate the large-print format. ✔If you get stumped, no problem solutions to all the Puzzles are provided in the final section of the book.

The New York Times Large Print Crosswords to Exercise Your Brain

The New York Times Large Print Crosswords to Exercise Your Brain
Author: The New York Times
Publsiher: St. Martin's Griffin
Total Pages: 0
Release: 2015-08-11
Genre: Games & Activities
ISBN: 1250069025

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Large-print type may make these puzzles from the pages of The New York Times easy on the eyes, but they will still challenge the brain. The New York Times Large-Print Crosswords to Exercise Your Brain features: * 120 easy-to-read crossword puzzles * All levels of difficulty * Edited by crossword maven Will Shortz.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publsiher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 9780143127741

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Originally published by Viking Penguin, 2014.

The Latinist A Novel

The Latinist  A Novel
Author: Mark Prins
Publsiher: W. W. Norton & Company
Total Pages: 275
Release: 2022-01-04
Genre: Fiction
ISBN: 9780393541281

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An NPR Best Book of 2022 One of The Millions' Most Anticipated Books of 2022 A CrimeReads Most Anticipated Crime Fiction of 2022 Selection "Ingenious.…a superb literary suspense novel that calls to mind an earlier such debut, Donna Tartt’s The Secret History." —Maureen Corrigan, Washington Post A contemporary reimagining of the Daphne and Apollo myth, The Latinist is a page-turning exploration of power, ambition, and the intertwining of love and obsession. Tessa Templeton has thrived at Oxford University under the tutelage and praise of esteemed classics professor Christopher Eccles. And now, his support is the one thing she can rely on: her job search has yielded nothing, and her devotion to her work has just cost her her boyfriend, Ben. Yet shortly before her thesis defense, Tessa learns that Chris has sabotaged her career—and realizes their relationship is not at all what she believed. Driven by what he mistakes as love for Tessa, Chris has ensured that no other institution will offer her a position, keeping her at Oxford with him. His tactics grow more invasive as he determines to prove he has her best interests at heart. Meanwhile, Tessa scrambles to undo the damage—and in the process makes a startling discovery about an obscure second-century Latin poet that could launch her into academic stardom, finally freeing her from Chris’s influence. A contemporary reimagining of the Daphne and Apollo myth, The Latinist is a page-turning exploration of power, ambition, and the intertwining of love and obsession.