The Path To Tranquility

The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness's own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.

The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness's own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.

Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year. His Holiness the Dalai Lama speaks with an informal practicality about almost every aspect of human life, from the secular to the religious. Reminding us of the power of compassion and meditation, he shares his thoughts about science and its relation to the spiritual life, and how we can still retain the simple values of love and courage in spite of the fact that the world is changing so fast. he also points out the interdependence between an action and its result so that we never forget the responsibility that lies in each of our deeds. Wise, humane and inspiring, these words will bring daily solace to all with their message of hope and their deep yet easily understandable philosophy of kindness and non-violence.

Nastya is a former piano prodigy carrying a brutal secret, while Josh is completely alone, an emancipated minor who has lost everyone he loves. Stumbling upon each other the first day of school, the two discover the miracle of second chances and the beauty of unexpected friendships

“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

"Tranquility is sure to be a Pacific Northwest classic and required reading for anyone with a love of adventure, romance and the unknown. Honest and thought-provoking, funny and tragic, Tranquility is a sea story, a land story and a life story that will capture anyone with a stake in the human condition and the courage to risk it. Set sail on life's incredible voyage with a young man who pursues his dreams to the edge of the know world, and then some. Dear reader, we promise you will be glad you did"--Page 4 of cover.

NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER “One of [Mandel’s] finest novels and one of her most satisfying forays into the arena of speculative fiction yet.” —The New York Times “Mandel’s sensational sixth novel offers immense pleasures of puzzle box plotting and high-flying imagination. . . . Masterfully plotted and deeply moving, this visionary novel folds back on itself like a hall of mirrors to explore just what connects us to one another, and how many extraordinary contingencies bring us to each ordinary day of our lives.” —Esquire From the acclaimed, bestselling author of Station Eleven and The Glass Hotel, a “bold and exciting” (The Economist) and “transcendent” (Wall Street Journal) novel filled with “puncturing emotional truths” (Glamour) In this captivating tale of imagination and ambition, a seemingly disparate array of people come into contact with a time traveller who must resist the pull to change the past and the future. The cast includes a British exile on the west coast of Canada in the early 1900s; the author of a bestselling novel about a fictional pandemic who embarks on a galaxy-spanning book tour during the outbreak of an actual pandemic; a resident of a moon colony almost 300 years in the future; and a lonely girl who films an old-growth forest and experiences a disruption in the recording. Blurring the lines between reality and fantasy, Emily St. John Mandel’s dazzling story follows these engrossing characters across space and time as their lives ultimately intersect. Sea of Tranquility is a breathtaking and wondrous examination of the ties that bind us together, by a master storyteller.