The Spinal Engine

This is a biomechanics book with a difference. In it, Dr Cleather shows why an understanding of force is a critical factor in planning effective training programmes. Along the way, he debunks many myths that are prevalent within the strength and conditioning community. Written in digestible short chapters and assuming no prior biomechanical knowledge, 'Force' is essential reading for all coaches and athletes.

This manual has been compiled in response to the rapid expansion of instrumented spinal surgery using minimally invasive and non-fusion techniques, with a view to meeting the needs of spinal surgeons (orthopaedic and neurosurgeons). The various open, less invasive, and minimally invasive techniques are presented step by step in a clear and instructive way with the aid of more than 600 high-quality illustrations. Careful attention is paid to all aspects vital to the success of any spinal operation: precise definition of indications and contraindications, technical and organizational factors, good operating technique, and correct preoperative preparation and positioning of the patient. This second edition of the manual takes full account of the latest developments in spinal instrumentation and implants and new surgical techniques. It is authoritative, concise, and portable – ideal for use in a fast-paced clinical setting – and will serve as a daily companion for spinal surgeons and others who care for patients with spinal disorders.

Reowned criminalist Lincoln Rhyme is pitted against Amelia Sachs, his own brilliant protegee, as they disagree on the analysis of a crime they began working together.

From "America's nerviest journalist" (Newsweek)--a breath-taking epic, a magnificent adventure story, and an investigation into the true heroism and courage of the first Americans to conquer space. "Tom Wolfe at his very best" (The New York Times Book Review) Millions of words have poured forth about man's trip to the moon, but until now few people have had a sense of the most engrossing side of the adventure; namely, what went on in the minds of the astronauts themselves - in space, on the moon, and even during certain odysseys on earth. It is this, the inner life of the astronauts, that Tom Wolfe describes with his almost uncanny empathetic powers, that made The Right Stuff a classic.

This illustrated guide provides useful information, techniques, and exercises to help you better understand—and alleviate—pelvic pain This step-by-step guide for assessing the pelvis and sacroiliac joint explores all aspects of this crucial area of the body and how it links within the kinetic chain system. A registered sports osteopath who specializes in the treatment and rehabilitation of sport-related injuries, John Gibbons provides detailed information about how to recognize pain and dysfunctional patterns that arise from the pelvic girdle, in addition to offering techniques that correct these impaired patterns and functional exercises that promote recovery. He also addresses such key issues as: • The walking/gait cycle and its relationship to the pelvis • Leg length discrepancy and its relationship to the kinetic chain and the pelvis • The laws of spinal mechanics • Sacroiliac joint screening • The role of the glutes, psoas, rectus femoris, and other muscles, and what happens to the position of the pelvis if these soft tissues become shortened Complete with illustrations, photographs, and an appendix for quick reference, Functional Anatomy of the Pelvis and the Sacroiliac is an essential text for practitioners, students, and anyone who wants to understand pelvic pain and what they can do about it.

It's the end of the line for Jamie Brooks. After losing his house and his girlfriend, Jamie opts for a prescription bottle and the easy way out. But when even that fails, he heads north on a snowy road straight into his past. Retracing a route from his days as a champion skier, before an ugly accident cost him his skiing career, he finds himself back at a ski school that specializes in second chances, hoping there's one waiting for him. It's going to take a miracle. But Jamie has come to a place where miracles still happen. A place called Hope Mountain. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.