The Swedish Art Of Aging Exuberantly

"Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather wondrous. She reflects on her early days growing up in Sweden and raising her family around the world, offering tips and wisdom on how to age gracefully, such as: don't be afraid to wear stripes, don't resist new technology, let go of what doesn't matter, and much more. As with death-cleaning, it's never too early to begin and The Swedish Art of Aging Well shows us how to prepare for and understand the aging process, and the joys and sorrows it can bring. While Margareta still recommends ongoing downsizing and decluttering (your loved ones will thank you!) her ultimate message is that we should all be less afraid of the idea of death. Wise, funny, and practical, The Swedish Art of Aging Well is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead, and pleasures both new and familiar to be enjoyed every day"--

From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—a book of humorous and charming advice for embracing life and aging joyfully. In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous. She reflects on her idyllic childhood on the west coast of Sweden, the fullness of her life with her husband and five children, and learning how to live alone. Throughout, she offers advice on how to age gracefully, such as: wear stripes, don’t resist new technology, let go of what doesn’t matter, and more. As with death cleaning, it’s never too early to begin. The Swedish Art of Aging Exuberantly shows all readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. While Magnusson still recommends decluttering (your loved ones will thank you!), her ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones, and enjoying our time together. Wise, funny, and eminently practical, The Swedish Art of Aging Exuberantly is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead, and pleasures both new and familiar to be encountered every day.

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Life is a journey and like most of journeys leaves behind emotional memories as well A LOT of stuffy clutter... Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones... How many times entering your house, office or any other living space of your day-to-day activities, find yourself pretending not to see ALL THAT MESS around you? The room just doesn't feel as spacious as it used to, you might think... Would you like to do something (maybe tomorrow?) but the memories (and laziness...) connected to those things will just hold you... Everyone's life, for different reasons, leads us to buy, receive and gather an incredible amount of things. Things, which over time broke, were no longer used and then set aside. This is why these accumulate on the bottom of the wardrobes, in the closets, on the shelves of bookcases and in any corner of our house. But one day someone will have to throw them away...and rest assured that this won't be an easy nor emotionless task to your loved ones... The practice of starting to clean up yours stuff as you approach your later years is quite common in Scandinavia, where it is lived without embarrassment or taboo, but rather as a sign of great civilization. This noble practice, the Swedish Death Cleaning that has come to the forefront in recent years, provides you with a systematic approach and most effective strategies to get rid of your mess by decluttering your life, home and living spaces, making your later stages as smooth and stress-free as possible. Contrary to what one might think, the conceptual framework behind the Swedish Death Cleaning is in itself not limited to a specific age alone, as persons of different ages can also learn from its concept of minimalism and live a clutter-free life. Designed, optimized and arranged in a 30 days challenge, this workbook will provide you with unmatched daily step-by-step guide taking you through the whole process of death cleaning in just 10 minutes a day. You'll get access to easy and proven day-by-day best practices that will exactly shows you the activities and exercises to be carried out, as well as when and how to perform them. All this by helping you with the essential and powerful daily checklists featured in this book to assist you implementing your decluttering process to a healthy and happy life. Here is what you'll learn: Introduction to the noble art of Death Cleaning, what is it and the importance of starting it to a Happier Life regardless of age; The importance of decluttering in the Stress and Financial management; Tips and strategies to declutter your useless stuff overcoming clutter emotions; Stop hoarding unnecessary items and live an essential and happier life; The detailed 30 days challenge that will guide you through a step-by-step process to declutter your life, day by day, week by week, room by room and item by item; Learn and apply mind decluttering techniques; You know it's time to take responsibility for the things you own taking care of them before they become a burden to your friends and family. Always remember that what your loved ones will need are your memories not just piled junks! Are you ready to get rid of clutter once and for all? Don't let things take control of your life! Scroll up and hit the BUY NOW button and join the 30 days Challenge to get back your life!

Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).

Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.

Describes how the author journeyed to Greece with a suitcase full of philosophy books in order to learn how to achieve a fulfilling old age, explaining how he came to regard old age as a life stage filled with simple and heady pleasures.

Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!