The Uncommon Common Sense Of Conquering Yourself

When we get irritated, mad, emotional, resentful, furious, upset, hateful, etc., the adrenaline, norepinephrine, and dopaminepowerful hormones that are part of the human bodyacute stress response system are secreted into the bloodstream. They affect our body by stimulating the heart rate, shrinking blood vessels, and expanding our trachea and bronchia, inflating and deflating our lungs during high stress or exciting circumstances, all of which work to upsurge blood flow to the muscles and oxygen to the lungs. When these hormones are forwarded into the bloodstream from the adrenal glands located on top of the kidneys (about three inches or 7.6 cm in length), at least one of the electrons from the atoms that form the cells of every organ of our body is replaced by one electron of these hormones, amplifying our energy and turning it more capable of executing (in a microsecond) reactions not commonly done under normal conditions. These natural self-doping boosters are reserved for the defense department. These reactions may cause us to run faster, jump higher, scream louder, or take higher risks, putting our life or the life of others in danger by acting irrationally, having incontrollable body reactions designed to defend ourselves as part of our defense mechanism system. The ideal response to our problems is to deal with them with objectivity without any emotional attachments to them in that way to avoid all the reactions that cause illnesses and complications to ourselves.

This book is a primer on unsafe and deviant human behavior, the body language of those that would harm you, and the danger signs of mishap. It is a must read for those who intend to become more self-reliant in their safety by recognizing accidents and crime before they occur. With examples and preventive methods, this book will change for the better your awareness and perception that allows you to recognize the risks, threats, and perils in your everyday life. This book is also a study of sexual lust, negligence, victims, and predators. The different types of criminals such as burglars, Carjackers, pedophiles, rapists, murderers, mass murderers, workplace violence and serial sexual killers, stalkers, kidnappers, and terrorists are discussed.

A simple and contemporary introduction to the vital teachings of Vedanta--what it is, isn't, and how to understand it.

Everything in your life starts with your thoughts; they direct your actions and emotions. This puts you in control of so much more of your life than you may realize. Common Sense Is Uncommon offers a collection of wisdom taken from author Anne Balaban’s motivational lectures. They are designed to inspire change in your life—whether at work, at home, or at play—by redirecting your thoughts from ones of negative anticipation to those of positive expectations. Remember: • Until you realize your strengths, you don’t have any. • Education is to the mind what exercise is to the body. • You can’t throw mud without getting dirty hands. Common Sense Is Uncommon provides an opportunity to acquire new and different ways of thinking, feeling, and doing. In order to have a more positive life, you must understand your innermost thoughts. This beautifully illustrated volume will provide you with the opportunity to find inspiration in these words and enable the changes necessary to be the person you are destined to be—always.