The Weekend Warrior

Angry and depressed that justice was not served for her daughter's death, Myra recruits female vigilantes to help women victimized by the legal system, beginning with a woman who was raped.

A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..

In a unique blend of historical investigation, cross-cultural comparison, and in-depth analysis, Weekend Warriors draws parallels between past traditions of aggression and the present-day problem of drunkenness on the Pacific island of Truk. Marshall demonstrates that many of our beliefs about drinking and drunkenness may be faulty and that a genuine understanding demands a social and cultural approach as well as a medical one.

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

THIS IS A HISTORICAL NOVEL CONCERNING MILITARY RESERVE UNITS FORM POST WORLD WAR II DAYS TO THE PRESENT. CAREERS, ATTITUDES, ASSIGNMENTS AND PERSONAL LIFE ARE REPRESENTED. LIVES AND TIMES IN THE RESERVES ARE TRACED THROUGH THE KOREAN CONFLICT, THE BERLIN CRISIS, THE CUBAN FIASCO AND FINALLY VIET NAM. THE RESERVISTS, THE WEEKEND WARRIORS ARE SHOWN IN THEIR DUTIES, INTERESTS, THEIR WORK, THEIR LOVES, BOREDOM AND PREPAREDNESS FOR THE FUTURE. WEEKENDS AND WEEKDAYS SPENT AWAY FROM HOME LEAD TO JOYS AND FRUSTRATIONS, BECAUSE OF WORLD CONDITIONS. RESERVE MILITARY PERSONNEL AND NATIONAL GUARD, AS WELL AS REGULARS WHO EXPERIENCED THESE ACTIONS WILL SEE THEMSELVES IN THE VARIOUS ROLES DEPICTED IN THIS STORY.

Kevin J. Mervin was one of over 2,000 British Territorial Army soldiers called up to fight in the Iraq War in February 2003. Based on a diary kept throughout his tour of duty, the author's personal account of the conflict illustrates what it was like for a 'part-timer' to fight alongside the regular army. Weekend Warrior chronicles the difficulties and traumas Mervin and his colleagues endured while carrying out their work, including situations in which they literally had to fight for their lives. The author also describes how he and his companions dealt with the horrific sights, sounds and realities of war. Thrust unexpectedly into the middle of a dangerous conflict, Mervin's memoirs relate not only the fear and excitement he experienced but also his sadness at the scenes of poverty he witnessed and his anger towards the media, which, he feels, reported the conflict to the world with an anti-war bias. On his return home, Mervin faced further challenges when he lost his job because of his call-up and he also received criticism from an often hostile public. Weekend Warrior paints a startlingly vivid picture of fear and confusion on the front line and highlights the problems faced by those lucky enough to return home.