The Wisdom Of The Self

Do you know who - and what - you are? Do you know who you're meant to be? Do you know how to find the answers to questions like these? Knowledge of Self is the result of a process of self-discovery, but few of us know where to begin when we're ready to start looking deeper. Although self-actualization is the highest of all human needs, it is said that only 5% of people ever attain this goal. In the culture of the Nation of Gods and Earths, commonly known as the Five Percent, students are instructed that they must first learn themselves, then their worlds, and then what they must do in order to transform their world for the better. This often intense process has produced thousands of revolutionary thinkers in otherwise desperate environments, where poverty and hopelessness dominate. Until now, few mainstream publications have captured the brilliant yet practical perspectives of these luminary men and women. Knowledge of Self: A Collection of Writings on the Science of Everything in Life presents the thoughts of Five Percenters, both young and old, male and female, from all over the globe, in their own words. Through essays, poems, and even how-to articles, this anthology presents readers with an accurate portrait of what the Five Percent study and teach, as well as sound direction on how to answer timeless questions like: Who am I, and why am I here? Why is there so much injustice in the world, and what can be done about it? Who is God and where on Earth is he? How do I improve myself without losing myself? Why are people of color in the situations they're in? What can we do about the global problems of racism and poverty?

Yogananda was one of the most significant spiritual teachers of the 20th century. Since his classic, Autobiography of a Yogi, was first published in 1946, its popularity has increased steadily throughout the world. The Essence of Self-Realization is filled with lessons and stories that Yogananda shared only with his closest disciples, this volume offers one of the most insightful and engaging glimpses into the life and lessons of a great sage. Much of the material presented here is not available anywhere else.

The incredible book from Jesus calling us to awaken to our own Christhood. Rarely has any book conveyed the teachings of the master in such a simple but profound manner. This book will help you to bring your understanding from the head to the heart so that you can model the teachings of love and forgiveness in your daily life.

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.

Explores our authentic experience and our journey to wholeness.

A powerful sequel to Love Without Conditions. John Bradshaw says: "with deep insight and sparkling clarity, this book demonstrates that the roots of all abuse are to be found in our own self-betrayal. Paul Ferrini leads us skilfully and courageously beyond shame, blame, and attachment to our wounds into the depths of self-forgiveness... a must read for all people who are ready to take responsibility for their own healing".