The Yoke

A life without God. For Barnabas Mitchell, life had always been a struggle. From his father's abandonment to his mother's untimely death, Barnabas had lost his faith in God and in people. Determined to fulfill his potential, Barnabas continued on out of respect for his deceased mother, grinding through his days feeling unloved and unneeded. Then Bill Cushman entered his life. Tall, good-looking, athletic, and from an influential family, Bill was accustomed to getting his way in life. Making use of people was natural to Bill, and he immediately latched onto Barnabas, demanding his friendship and submission. Wherever Barnabas went, Bill would unexpectedly appear. No matter how hard he tried, Barnabas could not seem to shake Bill. Barnabas encountered Stephanie Schultz while attending law school. She was the type of person he had always wanted in his life. Pretty, smart, strong, and a believer, Stephanie admired Barnabas; but she knew he was struggling with his faith. She was determined to help Barnabas reclaim his faith, even as he knew that his beliefs were a wall between them. As a lawyer, Barnabas quickly earned the respect of his peers. When the biggest case of his career pits him against Bill Cushman, Barnabas must figure out a way to save his clients from Bill's underhanded attempts to steal their most prized asset. In the process, Barnabas is forced to decide whether he will reclaim his faith. The Yoke is a compelling journey of faith, love, forgiveness, and redemption. It is a must-read for anyone searching for meaning, faith, and spiritual focus in their life.

Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.

This is a book that talks about real issues of the modern single adult who struggles with finding a life partner. It is written first to address the problem of prolonged celibacy among older men and women. You will also read advices for the struggling married couple, the unhappily married, as well as the tolerated marriages. You will learn Scriptures and prayer points, that can be used daily to help you break free from whatever situation you find yourself in, concerning your need for a mate or your marriage relationship. You will hear things that are not typically preached from the pulpit in churches on a Sunday morning service, but are godly counsel for the teachable. May you find answers in this book that no one has been able to provide to you before now. Enjoy, and may you be blessed! Jennifer Muadi-M. Hamadachi, originally from the Democratic Republic of Congo (former Zaïre) gave her life to the Lord in 1989 at a Reinhardt Bonnke crusade in Kinshasa. She was trained as an Evangelist with regular hospital visitations, street and prison outreaches especially in South Africa. She holds a Bachelor degree in Commerce from the University of South Africa (BBA equivalent), a 2-year Bible school diploma from RBCS in Tulsa, OK and other professional diplomas. Her ministry is geared towards provide financial support to widows, violated women, abandoned children, missionaries and churches in other parts of the world, especially in Africa. She is married, a mother of four, an author, a performance artist in the making and a fiery preacher of the gospel of Jesus-Christ. www.pushtxministries.org

Knit a masterpiece! Discover the how yarn and needles become artistic tools when you work on the beautiful canvas of a circular yoke. The timeless technique of knitting sweaters with nearly invisible shaping allows for painterly colorwork, illustrative lace, beautifully chiseled cables, and so much more. Open the pages of The Art of Circular Yokes to find: • Detailed information on the math behind circular yokes and how to achieve a more customized fit from designer Holli Yeoh. Plus insights into designing your own original patterns. • Curated collection of 15 stunning circular yoke pullovers and cardigans from some of your favorite designers--including Jenn Steingass, Kate Gagnon Osborn, Jennifer Wood, Andrea Cull, and others. • Projects that once knit become treasured keepsakes for years to come. No handknit wardrobe is completely with one of these iconic sweaters. With The Art of Circular Yokes you have everything you need to make an heirloom for your collection.

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilizes the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: - A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities - 50 yoga exercises with a minimum of 3 modifications for varying body types - 10 sequences that combine the above-mentioned exercise - Expert information in Yoga and how to incorporate these exercises into everyday life For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. At DK, we believe it’s time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is yoga for real people! Once you familiarise yourself with the yoga exercises that best suit you and your abilities, you’ll begin to notice the benefits of yoga and positive changes they have on your body, whether it’s your enhanced flexibility, your improved posture or your stronger core. What a rewarding experience for readers! Yoga for Everyone aims to teach readers that with a little modification, anyone can practice Yoga, perfect their poses and become stronger and more confident as you go. Whether you want to structure your sun salutation or demand more from your downward dog, this all-encompassing yoga book will be your one-stop guide to achieving perfection with each pose no matter your physical ability, and learn some top tips on yoga anatomy and yoga science along the way. A must-have volume for those who want to take up yoga but don’t know where to begin, or simply those seeking to start a low-impact exercise, Yoga for Everyone can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Your mind, body and soul will thank you!

If your goal is 100% zero defects, here is the book for you — a completely illustrated guide to poka-yoke (mistake-proofing) for supervisors and shop-floor workers. Many poka-yoke ideas come from line workers and are implemented with the help of engineering staff or tooling or machine specialists. The result is better product quality and greater participation by workers in efforts to improve your processes, your products, and your company as a whole. The first section of the book uses a simple, illustrated format to summarize many of the concepts and main features of poka-yoke. The second section shows 240 examples of poka-yoke improvements implemented in Japanese plants. The book: Organizes examples according to the broad issue or problem they address. Pinpoints how poka-yoke applies to specific devices, parts and products, categories of improvement methods, and processes. Provides sample improvement forms for you to sketch out your own ideas. Use Poka-yoke in study groups as a model for your improvement efforts. It may be your single most important step toward eliminating defects completely. (For an industrial engineering perspective on how source inspection and poka-yoke can work together to reduce defects to zero, see Shigeo Shingo's Zero Quality Control.)