The Zen Teaching Of Instantaneous Awakening

A complete translation of the teaching of the Chinese Ch'an Master Hui Hai by Blofeld, this moment of truth and awakening and its 8th-century message are universal and timeless.

A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father. While others viewed Zen practice as a purification of the mind or a stage on the way to perfect enlightenment, Bodhidharma equated Zen with buddhahood and believed that it had a place in everyday life. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze. This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. "Outline of Practice" describes the four all-inclusive habits that lead to enlightenment, the "Bloodstream Sermon" exhorts students to seek the Buddha by seeing their own nature, the "Wake-up Sermon" defends his premise that the most essential method for reaching enlightenment is beholding the mind. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.

Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.

The well-known Zen Buddhist phrase 'the finger pointing at the moon' refers to the means and the end, and the possibility of mistaking one for the other. Trevor Leggett says, 'the forms are the methods and they are very important as pointing fingers, but if we forget what they are for and they become, so to speak, the goal in their own right, then our progress is liable to stop. And if it stops, it retrogresses.' On the other hand there are those who say 'with considerable pride, "I don't want fingers or methods. I want to see the moon directly, directly . . . to see the moon directly . . . no methods or pointing." But in fact they don't see it! It's easy to say.'With many varied analogies, stories and incidents, Trevor Leggett points to the truth behind words, behind explanations and methods. Indeed, the book itself is like 'a finger pointing at the moon'.

Penetrate the nature of mind with this contemporary Korean take on a classic of Zen literature. The message of the Tang-dynasty Zen text in this volume seems simple: to gain enlightenment, stop thinking there is something you need to practice. For the Chinese master Huangbo Xiyun (d. 850), the mind is enlightenment itself if we can only let go of our normal way of thinking. The celebrated translation of this work by John Blofeld, The Zen Teaching of Huang Po, introduced countless readers to Zen over the last sixty years. Huangbo’s work is also a favorite of contemporary Zen (Korean: Seon) Master Subul, who has revolutionized the strict monastic practice of koans and adapted it for lay meditators in Korea and around the world to make swift progress in intense but informal retreats. Devoting themselves to enigmatic questions with their whole bodies, retreatants are frustrated in their search for answers and arrive thereby at a breakthrough experience of their own buddha nature. A Bird in Flight Leaves No Trace is a bracing call for the practitioner to let go and thinking and unlock the buddha within.

A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life. Initially, Buddhist meditation is a process of freeing the mind of its entanglements, of learning how to undo the knots and getting beyond thinking. When we live with our minds full of thoughts, we don't sense much more than those thoughts; objects are not seen very clearly because the focus of our attention is directed towards what is in the mind rather than what is in front of us. Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror. Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.