The Zenned Out Guide To Understanding Chakras

The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

In this beautifully illustrated comprehensive guide to auras, expert spiritualist Cassie Uhl shows you how to identify and interpret energetic fields with actionable steps that will make you an expert in no time. Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You’ll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras. Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them. Take the aura quiz to find your primary aura color(s) and better understand your personality and traits. Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques. Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

The Zenned Out Guide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties. This is your spiritual guide to using crystals for healing, meditating, boosting energy, improving mood, elevating your health, and much more. Discover which crystal is right for you and harness its power as you become more balanced and centered. Approachable exercises make it easy for you to practice techniques for amplifying healing energy, manifesting your intentions, and enhancing your ritual work. A gorgeous illustrative guide to over 90 crystals helps you identify which crystals resonate with you the most. With this book, you’ll: Learn the significance of each crystal’s color and its relation to chakras, the best way to position it, and ideal crystal pairings. Find out which moon phases, days of the week, zodiac signs, and chakras work best with each. Learn how to best clean, program, and protect your crystals by using elements such as the moon and the sun, so you can enhance each crystal's power as you work with them. Use crystals as intention-setting tools to manifest what you want to bring into your life and add more meaning to your spiritual craft. Practice meditation techniques and protect your energy to raise your vibrations. With The Zenned Out Guide to Understanding Crystals, you’ll deepen the connection between your mind, body, and spirit as you explore the earth’s energy through crystals. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

The Zenned Out Guide to Understanding Tarot is your modern introduction to the Minor and Major Arcana of the tarot. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

The Zenned Out Journey Tarot Kit features a deck of illustrated cards, all created and illustrated by the author Cassie Uhl, accompanied by a guidebook to the Minor and Major Arcanas. With this deck and guide, you'll learn to use your intuition to interpret the cards' messages, manifest your intentions, and connect with your inner self as you find insights on where you are and figure out your next move. This modern set will introduce you to the art of tarot readings with: 78 lavishly illustrated cards A comprehensive 64-page guidebook to the tarot Strengthen your spiritual practice with this ideal kit for spiritual beginners and experts alike. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles