Trucker Runner

As a recent Navy retiree, Chito Peppler wanted to do something different. He attended George Washington University to earn an MBA and left with a diploma, and with a food tech startup called RUNINOut. After running his company for five years, he had saturated the local market. Hosting meetups was too time consuming, so It was time to take RUNINOut on the road. What better way to do that than to become a truck driver and make some money on the side. He attended trucking school in Middletown, VA and spent many nights sleeping in my car near the foothills of the Shenandoah. Then during a period of a year and and a half, he worked for three different companies and picked up the requisite skills to be an over-the-road trucker. He then decided to purchase his own truck and drive power only pulling other people's trailers. But before starting his trucking company, he would attend diesel tech training at North American Trade Schools in Baltimore, MD. Trucking in a semi truck is living the good life. No boring meetings, No pesky bosses to haggle you. And when you get tired of the scenery, you just get up and go. Would Chito find life fun and exciting? Or would there be hazards and dangers in the road ahead?

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video

In the most extraordinary book Ann Rule has ever undertaken, America's master of true crime has spent more than two decades researching the story of the Green River Killer, who murdered more than forty-nine young women. The quest to discover the most prolific serial killer in American history has been an intimate part of Ann Rule's life, with some of the corpses found only a mile or so from where she lived and raised her own daughters. She did not know the killer, but he apparently knew her and attended many of her book signings. For twenty-one years, the killer carried out his self-described "career" as a killing machine, ridding the world of women he considered evil. His eerie ability to lure his victims to their deaths and hide their bodies made him far more dangerous than any infamous multiple murderer in the annals of crime. A few men -- including a law student, a truck painter, and a taxi driver -- eventually emerged as the prime suspects among an unprecedented forty thousand scrutinized by the Green River Task Force. Still, there was no physical evidence linking any of them to the murders until 2001, when investigators used a new DNA process on a saliva sample they had preserved since 1987, with stunning results. Ann Rule has followed the case since July 1982, when the first body -- that of teenager Wendy Lee Coffield -- was found in the Green River, snagged on pilings under a bridge. Rule has compiled voluminous files, working through an incredible 95,000 pages of official police records, transcripts, photographs, and maps, winnowing out the chaff and identifying what is truly important. Over the years, she gained unparalleled access to all the key players -- from King County Sheriff Dave Reichert to those close to the killer and his victims. When finally apprehended and convicted, the killer made a detailed confession -- of his twisted sexual obsessions -- that will shock even the most jaded reader. Green River, Running Red is a harrowing account of a modern monster, a killer who walked among us undetected. It is also the story of his quarry -- of who these young girls were, and who they might have become. A chilling look at the darkest side of human nature, this is the most important and most personal book of Ann Rule's long career.