Urok 33 Day Challenge

DIY life-coaching programme employing Sari Mustonen-Kirk's Examine, Imagine, Reason proprietary three step approach to reengineering your life, reconnecting with who you really are and helping you create and follow the plans to get you to where you really want to be in life.

In the book are presented studies of 18 renowned researchers focussing on the verbal aspects of everyday magic, placing in the centre the richest and most poetic manifestation of verbal magic – the charm or incantatio. Incantations are in Europe well spread folklore genre, which contain very old magical elemrnts. The book covers wide spectrum of regions, from United Kingdom to Russia and Iran, and includes also Slovenia. The researchers have devoted their attention to phenomenological and theoretical studies of incantatio, and have discussed various topics, from the origin of charms and ancient European magical practices, to the receptions and diffusions of different types of charms. _ _ _ _ _ _ _ _ _ _ _ _ Knjiga ('Zagovori in zagovarjanje: Študije o magičnem v vsakdanjem življenju') je skupno delo osemnajstih uglednih evropskih raziskovalcev verbalne magije in zdravljenja z zagovori. Prispevki so posvečeni fenomenološkim in teoretskim raziskavam zagovarjanja, pri čemer avtorji uporabljajo številne metodološke pristope in obravnavajo zelo različne teme, od vprašanj izvora ustnega izročila do recepcije in razširjenosti zagovarjanja. Osrednja tema raziskav je zagovarjanje, ki je najbolj poetična oblika besedne magije. Zagovori so v Evropi še vedno razširjen žanr in vsebujejo zelo stare elemente magije. Poleg pestrega metodološkega spektra zaobjemajo študije tudi široko geografsko območje: od Anglije do Rusije in Irana, vključujejo tudi Slovenijo.

Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Shows that the Russian Civil War was not a struggle between a Communist future and a Tsarist past but rather was a bloody fight among diverse factions in a postrevolutionary state. Focusing on the sparsely populated Arkhangelsk region in northern Russia, Novikova shows that the anti-Bolshevik government there, which held out from 1918 to early 1920, was a revolutionary alternative bolstered by broad popular support.

Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes are not the only people who have the ability to attain superior athletic accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute limits. The standard Ironman competition is a true test: a 2.4-mile open-water swim, followed by a 112-mile bike leg, and a 26.2-mile marathon run. Sought-after multisport coach, Don Fink assures readers that the challenge is not too difficult, the dream is not impossible. His time-efficient training methods have been honed over the years and have been proved to aid anyone in achieving their athletic dreams. Be Iron-Fit provides practical training information in a step-by-step, enjoyable way so that even everyday athletes can attain ultimate conditioning. Included in this revolutionary guide is information on: - The essential workouts - The training cycle- Core training - 12-week training programs - Effective time management - The principle of gradual adaptation - Effective heart-rate training - Preparing with training races - Proper technique - Equipment tips - Race and pre-race strategies - Mental training - Effective goal setting and race selection- Nutrition - And much more With the proper preparation and training techniques explained here, virtually anyone can attain supreme fitness.

This volume reflects on the role played by textbooks in the complex relationship between war and education from a historical and multinational perspective, asking how textbook content and production can play a part in these processes. It has long been established that history textbooks play a key role in shaping the next generation’s understanding of both past events and the concept of ‘friend’ and ‘foe’. Considering both current and historical textbooks, often through a bi-national comparative approach, the editors and contributors investigate various important aspects of the relationships between textbooks and war, including the role wars play in the creation of national identities (whether the country is on the winning or losing side), the effacement of international wars to highlight a country’s exceptionalism, or the obscuring of intra-national conflict through the ways in which a civil war is portrayed. This pioneering book will be of interest and value to students and scholars of textbooks, educational media and the relationships between curricula and war.

The 1943 battle to free the Soviet Black Sea port of Novorossiisk from German occupation was fought from the beach head of Malaia zemlia, where the young Colonel Leonid Brezhnev saw action. Despite widespread scepticism of the state's appropriation and inflation of this historical event, the heroes of the campaign are still commemorated in Novorossiisk today by an amalgam of memoir, monuments and ritual. Through the prism of this provincial Russian town, Vicky Davis sheds light on the character of Brezhnev as perceived by his people, and on the process of memory for the ordinary Russian citizen. Davis analyses the construction and propagation of the local war myth to link the individual citizens of Novorossiisk with evolving state policy since World War II and examines the resultant social and political connotations. Her compelling new interdisciplinary evidence reveals the complexity of myth and memory, challenging existing assumptions to show that there is still scope for the local community - and even the individual - in memory construction in an authoritarian environment. This book represents a much-needed departure from the study of myth and memory in larger cities of the former Soviet Union, adding nuance to the existing portrait of Brezhnev and demonstrating the continued importance of war memory in Russia today.

You Would Have Peace Then Prepare for War! Hugh Farnham was a practical, self-made man. and when he saw the clouds of nuclear war gathering, he built a bomb shelter under his house, hoping for peace and preparing for war. What he hadn't expected was that when the apocalypse came, a thermonuclear blast would tear apart the fabric of time and hurl his shelter into a world with no sign of other human beings. But Farnham's small group had barely settled down to the back-breaking business of low-tech survival when they found that they were not alone after all. The same nuclear war that had catapulted Farnham two thousand years into the future had destroyed all civilization in the northern hemisphere. And the world had changed in more ways than one. In the new world order, Farnham and his family, being members of the race that had nearly destroyed the world, were fit only to be slaves. After surviving a nuclear war, Farnham had no intention of being anybody's slave, but the tyrannical power of the Chosen Race reached throughout the world. Even if he managed to escape. where could he run to... At the publisher's request, this title is sold without DRM (Digital Rights Management).