Author: Thich Nhat Hanh
Publsiher: Parallax Press
Total Pages: 122
Release: 2008-11-08
Genre: Religion
ISBN: 9781937006204

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In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are. This book is designed for adults who are new to meditation as well as those who are more experienced. The emphasis is on how to use applied Buddhism in daily life. Work aims at contributing to new models of leadership and doing business. It is also a book full of life-coaching advice, finding happiness, and positive psychology. We all need to "Chop Wood and Carry Water". Most of us experience work, hardship, traffic jams, and everything modern, urban life offers. By carefully examining our everyday choices we can move in the direction of right livelihood; we can be a lotus in a muddy world by building mindful communities, learning about compassionate living, or by coming to understand the concept of "Buddha nature." Work also discusses mindful consumption, or the mindful use of limited resources. Instead of Living Large in Lean Times or Ramen to Riches we can learn to appreciate living less large and think about what kind of riches we want for ourselves and others.

Find Joy

Find Joy
Author: Shaunti Feldhahn
Publsiher: Unknown
Total Pages: 250
Release: 2020-09-05
Genre: Electronic Book
ISBN: 1734952288

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In a difficult, divided world, or when going through challenges, it can be hard to lift our heads and hearts and yet Jesus says He came to bring good news of great joy for all people! It's a promise for us no matter our circumstances! But how do we get there? In this 60-day devotional, social researcher and best-selling author Shaunti Feldhahn focuses on eight key elements of finding joy truths that shine out from both science and scripture. Ladies, join us on an amazing journey to transform our minds and find Christ-focused wonder in the midst of everyday life no matter what our situation might be. Joy is not a positive-thinking exercise. Joy is an intentional choice that will transform our hearts.

The Book of Joy

The Book of Joy
Author: Dalai Lama,Desmond Tutu,Douglas Carlton Abrams
Publsiher: Penguin
Total Pages: 256
Release: 2016-09-20
Genre: Self-Help
ISBN: 9780143198345

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NATIONAL BESTSELLER Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced great personal and national suffering. From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. Both the Dalai Lama and Tutu have been tested by extraordinary adversity, oppression, and conflict. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness, like gratitude, humility, humour, compassion, generosity, and forgiveness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices, which anchor their emotional and spiritual lives. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and even wise-cracking humour, how joy can be transformed from a fleeting emotion into an enduring way of being.

I Hope You Find Joy

I Hope You Find Joy
Author: Eliza Mae Albano
Publsiher: Unknown
Total Pages: 318
Release: 2021-01-20
Genre: Electronic Book
ISBN: 177751200X

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Emma swore to never forgive Christopher, but God had other plans.Emma is on the verge of accepting Martin's marriage proposal, and a promotion at Gilles Marketing firm, until an unplanned stopover in Montreal forces her to face the man who broke her heart. Fifteen years ago, Emma fell in love with Christopher, but soon learned that Mr. Darcy and Rochester only exist in high school English classes. Her "soulmate" almost conned her into sleeping with him... just to win a bet. Instead of confronting him in private, she humiliated him in public - an experience that upset her relationship with God, family, and friends.Crossing paths with this man from her past, Emma is pressured to accept a fundraising position working with Christopher. Now, he wants to make their past - public knowledge.Their working relationship brings Emma to a new level of stress and anxiety as Christopher's contrite and compassionate spirit inspires her reevaluate the life she has built for herself and remember the girl who used to believe in love.

Living Joy 9 Rules to Help You Rediscover and Live Joy Every Day

Living Joy  9 Rules to Help You Rediscover and Live Joy Every Day
Author: Chris Stefanick
Publsiher: Emmaus Road Publishing
Total Pages: 200
Release: 2020-12-11
Genre: Religion
ISBN: 9781645850830

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Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.


Author: Ingrid Fetell Lee
Publsiher: Little, Brown Spark
Total Pages: 368
Release: 2018-09-04
Genre: Psychology
ISBN: 9780316399289

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Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Choose Joy

Choose Joy
Author: Kay Warren
Publsiher: Baker Books
Total Pages: 273
Release: 2012-04
Genre: Religion
ISBN: 9780800721725

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Offers advice for women on how to choose a joyous life, even in the face of difficult circumstances or a history of anxiety and depression, by learning what true joy is and how to access it.

Broadcasting Happinesss

Broadcasting Happinesss
Author: Michelle Gielan
Publsiher: BenBella Books
Total Pages: 290
Release: 2015-08-11
Genre: Business & Economics
ISBN: 9781941631300

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Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!