Working The Roots

"Working The Roots: Over 400 Years of Traditional African American Healing" is an engaging study of the traditional healing arts that have sustained African Americans across the Atlantic ocean for four centuries down through today. Complete with photographs and illustrations, a medicines, remedies, and hoodoo section, interviews and stories.

A bold reconsideration of Hoodoo belief and practice Katrina Hazzard-Donald explores African Americans' experience and practice of the herbal, healing folk belief tradition known as Hoodoo. She examines Hoodoo culture and history by tracing its emergence from African traditions to religious practices in the Americas. Working against conventional scholarship, Hazzard-Donald argues that Hoodoo emerged first in three distinct regions she calls "regional Hoodoo clusters" and that after the turn of the nineteenth century, Hoodoo took on a national rather than regional profile. The spread came about through the mechanism of the "African Religion Complex," eight distinct cultural characteristics familiar to all the African ethnic groups in the United States. The first interdisciplinary examination to incorporate a full glossary of Hoodoo culture, Mojo Workin': The Old African American Hoodoo System lays out the movement of Hoodoo against a series of watershed changes in the American cultural landscape. Hazzard-Donald examines Hoodoo material culture, particularly the "High John the Conquer" root, which practitioners employ for a variety of spiritual uses. She also examines other facets of Hoodoo, including rituals of divination such as the "walking boy" and the "Ring Shout," a sacred dance of Hoodoo tradition that bears its corollaries today in the American Baptist churches. Throughout, Hazzard-Donald distinguishes between "Old tradition Black Belt Hoodoo" and commercially marketed forms that have been controlled, modified, and often fabricated by outsiders; this study focuses on the hidden system operating almost exclusively among African Americans in the Black spiritual underground.

In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide to improving your life with the help of African American folk magick. Rootwork begins with the basics, from explanations about the magickal powers of the four elements (air, earth, fire, and water) to instructions on creating talismans, charms, and mojo bags. Also included are spells to help you: find your soul mate spice up your sex life get a new job improve your health discover your inner muse Accessible and easy to use, Rootwork offers the insights of a time-honored tradition as a means of self-empowerment and spiritual growth.

2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition--from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. You'll also find a comprehensive herbal guide to the most commonly used herbs--such as aloe, lavender, sage, sassafras, and more--alongside gorgeous botanical illustrations. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.

Learn the tools and techniques of bonsai to get started potting, shaping, and caring for your own collection of tiny trees, all while learning it’s okay to bend the rules along the way. Though bonsai is steeped in ancient traditions and techniques, it doesn’t have to be intimidating and difficult. A new generation of bonsai enthusiasts are discovering the joys of growing these miniaturized works of living art, and in Freestyle Bonsai, bonsai artists and growers Jerome and Mari Kellerhals of The Bonsai Supply show you how you, too, can grow beautiful bonsai trees without judgement or the stress of perfection. The art of bonsai is personal, and learning how to train trees to please you is the only thing that matters. While the history and tradition of the art is respected and honored throughout, Freestyle Bonsai is as much about giving you permission to bend the rules as it is about introducing you to them. You’ll learn: Which tree species are the best for beginners A breakdown of bonsai tools and how to use them How to successfully pot a bonsai tree Easy bonsai styling, including clipping, training, and wiring techniques Care and maintenance tips for your bonsai collection Step-by-step shaping instructions to create ten different bonsai styles Whether your trees are grown indoors or out, bonsai is a relaxing hobby with gorgeous results. Like every other art form out there, bonsai comes from the heart. Live a #bonsailife with guidance and inspiration from Freestyle Bonsai.