Working With Dreams

Originally published in 1979, this is a dream book with an outstanding difference: it takes the interpretation of dreams out of the realm of the professionals and gives it to the ultimate expert – the dreamer. Working with Dreams stresses the uniqueness of every dream and dreamer. With anecdotes and examples from their own dream groups, the authors show how to deal with the intimacy and honesty of a dream; how to explore its meanings without distorting them; how to let a dream tell us about ourselves and add to our understanding. Dr Ullman and Mrs Zimmerman start with the question of what is in a dream – what is real and what is symbolic? – and then go on to explain what happens during sleep and the way a dream develops. They cover remembering and recording dreams and dealing with the imagery of dreams. They illustrate the many predicaments that dreams depict, the self-deceptions we practice in relation to our dreams, and then show how dream groups – whether a family or a group of strangers – can work together to uncover the meaning of dreams. And they enrich their book by discussing everything from the history of dreams to the possibilities of dreams across space and time. The result is a storehouse of information about the world of dreams.

This book is about the practice of working with dreams. Rather than presenting a general theory about dreams, it focuses on the dream as phenomenon and raises the question how we must look at dreams if our approach is supposed to be a truly psychological one. So far most essays on, and the practice of, Jungian dream interpretation have paradoxically centered around the person of the dreamer and not around the dream itself. Dreams were used as a means to understand the analysand and what is going on in him or her. Jung’s fundamental shift from his earlier person-based psychology and pre-alchemy stance to his mature soul-based psychology, informed by the hermetic logic of alchemy, has not been followed, which was already noted by Jung himself: "My later and more important work (as it seems to me) is still left untouched in its primordial obscurity." The present study is based decidedly on the stance of mature Jung and his very different views about dreams. His most crucial insights in this regard include that in dreams the soul speaks about itself (not about the dreamer), that the dream is its own interpretation and therefore needs to be circumambulated (rather than translated into the language of psychology and everyday life), and that dream images have everything they need within themselves (rather than needing associations from the dreamerʼs daily life). This book discusses in detail what all this means in practice and what it demands of the psychologist. A decisive transposition away from ordinary consciousness, a "crossing to the other side of the river," is required of the consciousness that wants to approach dreams psychologically. Numerous aspects of dreams and special questions that come up in working with dreams are discussed. At the end of this book our working with dreams is situated in the wider question of the psychological task in general by exploring Jungʼs insistence that psychology has to transcend the "consulting room," Hillman’s move "From mirror to window" and, in Plato’s parable, the revolutionary move out of, and return to, "the cave." While limited to the topic of dreams this book may also serve as an indirect introduction to an understanding of psychology as a "psychology with soul" (Jung) or as the discipline of interiority.

This book describes thirty dream analysis techniques to help you work productively with your own dreams and the dreams of others. Each technique has step by step instructions that can be used by individuals in their own home, one-on-one in professional counseling or therapy, or by groups; whether dream groups, schools and colleges or corporate businesses. The book also contains valuable information about the ethical sharing of dreams, and suggestions as to how, and why, dream studies can be introduced into the school curricula. There are also detailed Lesson Plans designed for use with younger children.

All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.

A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.

From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

A guide to interpreting dreams.

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.