Yoga Sadhana For Mothers
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Yoga Sadhana for Mothers
Author | : Sharmila Desai,Anna Wise |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Aṣṭāṅga yoga |
ISBN | : 1906756309 |
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Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
The High Performance Mind
Author | : Anna Wise |
Publsiher | : TarcherPerigee |
Total Pages | : 190 |
Release | : 1997-01-27 |
Genre | : Science |
ISBN | : 0874778506 |
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"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
Iyengar Yoga for Motherhood
Author | : Geeta S. Iyengar,Rita Keller,Kerstin Khattab |
Publsiher | : Sterling/Penn |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Exercise for pregnant women |
ISBN | : 1402726899 |
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With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
Yoga
Author | : Geeta S. Iyengar |
Publsiher | : Allied Publishers Pvt. Limited |
Total Pages | : 341 |
Release | : 1998-06 |
Genre | : Health & Fitness |
ISBN | : 8170237157 |
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"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
Guruji
Author | : Guy Donahaye,Eddie Stern |
Publsiher | : North Point Press |
Total Pages | : 464 |
Release | : 2010-07-20 |
Genre | : Health & Fitness |
ISBN | : 9781429980425 |
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AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ON It is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for more than sixty years trained students who, through the knowledge they received and their devotion, have helped to spread the daily practice of traditional Ashtanga yoga to tens of thousands around the world. Guruji paints a unique portrait of a unique man, revealed through the accounts of his students. Among the thirty men and women interviewed here are Indian students from Jois's early teaching days; intrepid Americans and Europeans who traveled to Mysore to learn yoga in the 1970s; and important family members who studied as well as lived with Jois and continue to practice and teach abroad or run the Ashtanga Yoga Institute today. Many of the contributors (as well as the authors) are influential teachers who convey their experience of Jois every day to students in many different parts of the globe. Anyone interested in the living tradition of yoga will find Guruji richly rewarding.
The Yoga of Birth
Author | : Katie Manitsas |
Publsiher | : Lulu.com |
Total Pages | : 185 |
Release | : 2011-07-01 |
Genre | : Family & Relationships |
ISBN | : 1446718808 |
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Wisdom drawn from yoga philosophy for pregnancy, labour and beyond
The Integral Yoga
Author | : Sri Aurobindo,Aurobindo Ghose |
Publsiher | : Lotus Press |
Total Pages | : 426 |
Release | : 1993 |
Genre | : Health & Fitness |
ISBN | : 0941524760 |
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Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Beyond sanas
Author | : Pragya Bhatt |
Publsiher | : Penguin Random House India Private Limited |
Total Pages | : 192 |
Release | : 2019-06-25 |
Genre | : Literary Collections |
ISBN | : 9789353055721 |
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Downward dog, tree pose, Marichyasana . . . Have you ever wondered how these names for yoga poses came about, inspired from animals, nature, and even sages? Using thirty carefully researched asanas, yoga teacher Pragya Bhatt draws upon her own yoga practice and research to make a connection between ancient Indian mythology and modern yoga practice. By depicting the beauty and form of each asana through the lens of Joel Koechlin, this book intends to add meaning and value for practitioners and non-practitioners alike, shedding new light on a familiar subject.