You Can Drive The Waves

We live in the immense ocean of life. Our problems are like stormy waves capable of drowning us but there are "self-help" remedies to not get overwhelmed. Understanding your emotions, knowing how to manage them, developing greater self-awareness and improving leadership are just some of the things that will make you good "captains" to be able to steer the sea.

"This is the report of a symposium representing the research program of the Physiological Psychology Branch of the Office of Naval Research. Host for the occasion on 10-11 March 1955 was the U.S. Naval School of Aviation Medicine where many ONR contractors in the fields of physiology and aviation psychology have integrated their research with that conducted by the Navy. The physical setting for the symposium provided other ONR contractors with an opportunity to acquaint themselves with research being conducted at Pensacola, while Pensacola personnel enjoyed the stimulating exchange of information and theories which characterized the sessions. The many outstanding scientists attending represented such diverse fields as physiology, psychology, neuroanatomy, psychophysics, psychoacoustics, and biochemistry. This multiplicity of disciplines provided a rich source of stimulation as each specialist became better aware of the techniques, contributions, and problems of the other, and the relationship of his own efforts to the search for a broader knowledge of the human organism."--Foreword

This book helps hypnotherapists to focus on the subject of regrets and associated emotions when working with clients. Promoting the concept of “the road of regrets”, this book presents a five-stage process for the hypnotherapist to work through with clients (adults and children aged 5+). The process involves identifying and acknowledging regrets; working through the regrets and associated emotions; taking any necessary action before releasing the regrets and emotions; and finally moving on to plan for the future. The book contains over 60 customisable scripts, guidance notes and appendices to promote ideas for practice. The scripts offer a variety of methodology to choose from: regression (including past lives); metaphors (Ericksonian); benefits approach; Gestalt therapy and solution-focused. The appendices include practical resources such as questionnaires, checklists, summaries, forms, and worksheets for exercises which the hypnotherapist can utilise in sessions (individual or group). This practical volume will be of use to student hypnotherapists, trainers and training schools, supervisors, newly qualified and experienced hypnotherapists. Although the main focus of the book is regrets and associated emotions, the book can be used for an abundance of other concerns e.g. lack of confidence or self-esteem; fears; anxiety and panic attacks.

This is a book about practical powerboat driving in boats large and small, operating at speeds between 20 and 100 knots. It is about techniques that can only be picked up from experience - practical ways to make your driving safer, easier and better, whatever the conditions. This book starts where most other books finish. You may have learnt the important basics of powerboat driving, but now it's time to see how to translate these basics into practical handling techniques that you can use to give a better ride and have a smoother passage. With the help of this book, readers will pick up expert tips such as Handling a fast boat in waves and head seas Matching response times to sea conditions Using the throttle to affect trim 50 Ways to Improve Your Powerboat Driving distils Dag Pike's experience gained from over 50 years of driving a whole range of craft from high-speed powerboats and lifeboats to ships. Written by one of the most experienced powerboat drivers in the world, it is your passport to practical handling techniques that will get you safely to your destination whether in fine weather or foul.

Motor Boating Basics is the ultimate collection of visually clear and straightforward 'how-to' guides on all aspects of motor boat handling and ownership, designed to make motor boating as accessible as possible for even the newest enthusiasts. Each chapter follows the same helpful format covering a topic, with an introduction followed by six simple, illustrated steps to show you exactly what you need to do at each stage of the process. This book is an ideal introduction to motor boat ownership, driving and maintenance, and covers topics on: - Essential skills - Boat maintenance - Navigation - Berthing - Boat handling By breaking everything down into easy to follow steps, even the most inexperienced boater can master new skills quickly, and old hands will find something new in the useful hints and tips added by the author, Motor Boat and Yachting magazine's Jon Mendez.

Stephen Coonts' Deep Black: Death Wave continues the bestselling technothriller series. Deep within the NSA is Desk Three, a top-secret unit of special operatives inserted into the field when the threat is great and the response demands sensitivity and invisibility. Charlie Dean, a former Marine sniper, is a senior officer. With his colleagues Lia DeFrancesca and newcomer Ilya Akulinin, they form the core of a high-tech team known as Deep Black. Off the coast of Africa lie the beautiful Canary Islands, a resort destination of millionaires. Underneath this idyllic paradise is one of the most volatile fault lines in the world. There, an alliance between radical Islamic terrorists and a rogue element of the Chinese government is planning to unleash an act of unimaginable geological terrorism that could devastate the U.S. East Coast, striking it with waves up to a thousand feet high. They plan to set off nuclear devices to precipitate a gigantic landslide that will send a death-dealing tsunami across the Atlantic. In the Central Asian Republic of Tajikistan twelve nuclear warheads, stolen by the Russian Mafia, are about to be smuggled out of the country and delivered into the hands of the conspirators. Charlie and Ilya go on an intercept mission, but before they can retrieve them, the weapons vanish. Meanwhile, in a hotel in New Jersey, a bestselling author is assassinated to prevent the release of his stranger-than-fiction story about an Islamic plot to change the course of history. Lia, Charlie's girlfriend, is sent to Berlin to infiltrate the empire of a ruthless Chinese billionaire whose machinations have come to the attention of the NSA. She risks immediate execution if her true identity is revealed. Their paths all converge in the Canary Islands. Unless the Deep Black team intervenes, the islands could be the epicenter of an apocalypse, with millions of lives---and the entire world order---at stake.

By reading the Gospel of John as a mystical text and hearing the words of Jesus as mystical language we discover an ancient spirituality that is consistent with modern science and helpful for interfaith dialogue. In John's Gospel Jesus escapes capture ten times and corrects literal reception of his language eleven times. These patterns along with John's emphasis on the inner Presence and the divine desire for Oneness show a mystical approach to faith. Embracing Jesus' mystical, metaphorical language enables one to develop a 'mystical mindset' for living in the 21st century. The perception of separateness from God and one another is corrected by this fresh reading of John's Gospel along with the mystics of the Christian tradition as well as other spiritual traditions.