You re so Basic

You re so Basic
Author: Angela Casella
Publsiher: A.R. Casella
Total Pages: 368
Release: 2023-11-13
Genre: Fiction
ISBN: 9798985790771

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It’s harder to run from love when you’re living with it. Danny I don’t want a new roommate. I especially don’t want a new roommate who’s loud, mouthy, and so painfully hot I can’t keep my eyes off her. Not that I’m interested in Mira Evans. She’s made it very clear that she agrees with the ex who famously broke up with me for being “too basic.” But Mira breaks her ankle a few hours after moving in, and a couple of days later we're stuck in an elevator...in the dark. Secrets are revealed; lines are crossed. Now, this woman I wanted to avoid knows more about me than some of my best friends. Mira I'm a workaholic who can't work, and staying cooped up inside is driving me crazy. Not to mention my no-good ex-boyfriend took Halloween a little too literally this year and got a psychic to hex me. I might not believe in magic, but I can't deny I feel like I've been hexed. I have a broken ankle, and I'm falling for my roommate, a man who seems as adventurous as a pumpkin spice latte served up in a hand-knit sweater. But getting stuck in that elevator with Danny proved to me there's much more to him than there appears to be...and I'm not the only one who's noticed. Maybe cabin fever has amped up my paranoia, but I get the feeling we're being watched. **An interconnected standalone in the Finding You series.**

Dad How Do I

Dad  How Do I
Author: Rob Kenney
Publsiher: HarperCollins
Total Pages: 230
Release: 2021-05-18
Genre: Biography & Autobiography
ISBN: 9780063075030

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“Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal

Sh ts and Giggles

Sh ts and Giggles
Author: Katie Adams
Publsiher: Castle Point Books
Total Pages: 304
Release: 2018-04-10
Genre: Humor
ISBN: 9781250164117

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Get your sh*ts and giggles from this hilarious all-in-one joke, trivia, and riddle collection! A hilarious collection of one-liners, funny trivia, riddles, and laugh-out-loud jokes for adults, Sh*ts & Giggles is the bathroom book the world needs. With hundreds of ways to make you laugh while you’re otherwise indisposed, Sh*ts and Giggles will be the must-have “loo lit” book on the market.

Basic Training

Basic Training
Author: Jon Giswold
Publsiher: St. Martin's Press
Total Pages: 224
Release: 2014-03-18
Genre: Health & Fitness
ISBN: 9781466866416

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A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.

Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve
Author: Stanley Rosenberg
Publsiher: North Atlantic Books
Total Pages: 296
Release: 2017-12-19
Genre: Health & Fitness
ISBN: 9781623170257

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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Build Your Own Body

Build Your Own Body
Author: Kelly Donegan
Publsiher: Gill & Macmillan Ltd
Total Pages: 343
Release: 2016-05-20
Genre: Health & Fitness
ISBN: 9780717170388

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ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT?Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want.Kelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini – but she wasn't always this way. While suffering from crippling depression, Kelly turned to fitness and instantly found her saviour and a source of empowerment. Now she is passionate about sharing the benefits with you.First, Build Your Own Body will teach you everything you need to know about to start your fitness journey: the right routine, the best food, step-by-step exercises and the supplements that can help. Second, choose your Build Your Own Body plan: bigger bum? Flatter stomach? Quick fix? Fat loss? Healthy mind? Third, get building.So are you ready to join the strong revolution and take back control of your life, your mind and your body?IF YOU WANT IT, YOU HAVE TO BUILD IT.

Basic Guitar

Basic Guitar
Author: Helen Casabona
Publsiher: GPI Publications
Total Pages: 136
Release: 1988
Genre: Music
ISBN: UVA:X002635002

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Since its first publication several years ago, the original edition of Basic Guitar has taken its place as one of the most comprehensive, single volume introductions to the technique and art of playing guitar. Now this invaluable resource has been completely updated and revised with outstanding new materials - instructional articles, technical advice, specific musical examples pulled from recent issues of Guitar Player magazine, all written by the foremost experts, teachers, and artists in the field.

Start Your Own Business 2013

Start Your Own Business 2013
Author: startups.co.uk Startups.co.uk
Publsiher: Crimson Publishing
Total Pages: 290
Release: 2012-12-07
Genre: Business & Economics
ISBN: 9781780592220

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In this book: Brought to you by the UK's leading small business website Startups.co.uk." Need a hand to get your business up and running? If you're looking for a practical guide to help you start a business, Start Your Own Business 2013,is the book for you. Covering each stage of starting up - from evaluating your business idea to marketing your product or service - this annually updated handbook includes the latest information on support and legal regulations for small businesses, plus advice on taking advantage of today's economic conditions. Whether you're looking to start up a cleaning business, set up as a freelancer, go into property development or start an eBay venture, you'll uncover the expert advice you need to succeed. Inside you'll find practical pointers and first-hand business insight from successful start-ups and top entrepreneurs including easyjet's Stelios and Betfair's Andrew Black. Find out how to: Turn an idea into a viable business Write an effective business plan Raise finance for your start-up Deal with regulations and laws Price products or services competitively Find and retain customers Market your business on a budget Hire the best employees . Other books in the Startups.co.uk series: Books on the following subjects are available from the Startups.co.uk series: Startups: Online Business, Startups: Bright Marketing, Startups: How to Start a Successful Business.