Your One Wild And Precious Life

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?' This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again. Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward. Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age. 'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES 'Fascinating and engaging' SUNDAY TIMES 'A must-read' IRISH DAILY MAIL '[It] will transform your thinking' IRISH FARMERS JOURNAL

As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

A unique whole-life plan for navigating these ever-changing times and living a happy, productive and successful life Centennials. Millennials. Gen X'ers. Baby boomers. Traditionalists. We are in an era that loves a label at a time when how we actually live has never been more fluid. Unlike previous generations, we no longer expect to leave education forever in our early twenties; to be ready for the mortgage and 2.4 children by the time we hit thirty; to remain in one career till retirement; to give up on love or adventure or intellectual challenge as we age. It's exciting, liberating . . . and also, unsettling. Drawing on fascinating psychological research on how we are affected by these ever-shifting goalposts The Complete Life is a radical new perspective on making the best of our lives. Distinguished psychologist Maureen Gaffney applies a unique full life approach to navigating these complicated times. In The Complete Life she: - explores how our past, present and future are inextricably linked and how they influence each other in surprising and complex ways; - explains what motivates us to grow and develop and be at our best at every age and stage; - suggests how we can sustain our most important relationships and also manage the key elements of our lives - learning, working, mental and physical wellbeing - in every decade. The Complete Life is full of lively examples and concrete strategies. It is an inspirational, timely and essential manual for 21st-century living by the renowned author of the Number One bestseller, Flourishing.

With consummate craftsmanship, Mary Oliver has fashioned fifteen luminous prose pieces: on nature, writing, and herself and those around her. She praises Whitman, denounces cuteness, notes where to find the extraordinary, and extols solitude.

One of the astonishing aspects of [Oliver's] work is the consistency of tone over this long period. What changes is an increased focus on nature and an increased precision with language that has made her one of our very best poets. . . . These poems sustain us rather than divert us. Although few poets have fewer human beings in their poems than Mary Oliver, it is ironic that few poets also go so far to help us forward.

This collection of poems by Mary Oliver once again invites the reader to step across the threshold of ordinary life into a world of natural and spiritual luminosity. Tell me, what is it you plan to do with your one wild and precious life? —Mary Oliver, "The Summer Day" (one of the poems in this volume) Winner of a 1991 Christopher Award Winner of the 1991 Boston Globe Lawrence L. Winship Book Award

Reflections on different facets of vocation, offered in the hope that they may provide some light as you reflect on your life and find your calling.

A dazzling new anthology of 180 contemporary poems, selected and introduced by America’s Poet Laureate, Billy Collins. Inspired by Billy Collins’s poem-a-day program with the Library of Congress, Poetry 180 is the perfect anthology for readers who appreciate engaging, thoughtful poems that are an immediate pleasure. A 180-degree turn implies a turning back—in this case, to poetry. A collection of 180 poems by the most exciting poets at work today, Poetry 180 represents the richness and diversity of the form, and is designed to beckon readers with a selection of poems that are impossible not to love at first glance. Open the anthology to any page and discover a new poem to cherish, or savor all the poems, one at a time, to feel the full measure of contemporary poetry’s vibrance and abundance. With poems by Catherine Bowman, Lucille Clifton, Billy Collins, Dana Gioia, Edward Hirsch, Galway Kinnell, Kenneth Koch, Philip Levine, Thomas Lux, William Matthews, Frances Mayes, Paul Muldoon, Naomi Shihab Nye, Sharon Olds, Katha Pollitt, Mary Jo Salter, Charles Simic, David Wojahn, Paul Zimmer, and many more.