Your Reiki Workout

This book is all about exploring what's possible with Reiki: build a solid foundation, enhance your energy sensitivity, explore the power of intent and develop your Reiki intuition. Learn "Reiki synthesis," a unique system that releases negative emotion & limiting beliefs, and uses the energy to help you move on in the most positive & powerful way

Reiki Workbook For All Levels: Fun and Experiential Reiki Exercises. Experiences leading from Reiki One through Reiki Master/Teacher - Guiding You to Deeper Levels of Connection with the Reiki Energy. Enhancing Your Reiki Abilities, to their Maximum!

Reiki, a Japanese word that means universal life energy, is a healing method based on balancing energies in the body through meditation and the laying-on of hands. As Reiki gains popularity and acceptance, look to "Teach Yourself Reiki" for a comprehensive, informative discussion of this complementary therapy. This book describes the Reiki philosophy and techniques, so readers can use it on themselves and others.

The definitive text on Reiki-for students, practitioners, and Masters alike-from one of the most respected Reiki teachers today. Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to follow the best practices. Covering Reiki levels 1, 2, and 3, this book conveys information in an accessible, structured, and interactive way to enhance the reader's understanding, knowledge, and experience of the practice. The final section of the manual contains reference material specifically for students who wish to become professional practitioners, and for Masters who want to broaden their training. This section also offers the foundation for additional courses or workshops on topics such as health and safety and managing a successful practice. The Reiki Manual can be used: as student preparation before a Reiki class; as a textbook during Reiki courses; as post-course reading, or for reviewing what has already been learned (it includes revision questions and revision activities); by Reiki practitioners to help them practice in the best, most professional way; and by Reiki Masters as a guide to devise and deliver a Reiki course. More extensive than any other Reiki book on the market, The Reiki Manual will be referred to by lay readers as well as devoted students for many years to come!

This is not a religious book; it won’t try to convince you to believe that there’s a higher being that sets the moral grounds and awards you for your good behavior. Instead, it will entice you to think about the limitless power of energy – the universal energy that promotes spiritual wellbeing. Through practicing Reiki, you can heal your body, mind, and soul. At the core of the Reiki practice lays a very simple philosophy – if you let the energy flow freely, you’ll witness your healing power. It requires a lot of practice until you understand how to use it correctly, but your efforts will not go in vain. In this book, you’ll: · Learn about the origins of Reiki · Find out more about the principles needed · Discover the Reiki symbols and how to activate them · Know what goes on during an attunement session · Gain insight into energy and how it plays a role in Reiki · Understand how to treat others with Reiki · Discover how to use Reiki through distance healing · And much more! With this handy guide as your launchpad, you will take your Reiki practice from basic to simply out-of-this-world. You'll be able to put your newfound knowledge to good use, helping yourself, friends and family alike.

Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.