1 Page At A Time

Things are what you make of them Every day is a chance to create something new for yourself. Put down your phone and pick up a pencil. Give yourself some space. The Internet will still be there. Start with one page at a time, and you’ll be surprised at just how much you can create. Each of the 365 prompts in 1 Page at a Time will encourage you to draw, write, list, reflect, and share. This book is your new best friend. Let’s get started! Now available in red, blue, and yellow!

Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwritten and heartfelt book shares wisdom and empathy from one working artist to others. Perforated tear-and-share pages make it easy to display the most crucial reminders or to pass a bit of advice on to someone who needs it. As wry and cheeky as it is empathic and empowering, this deceptively simple, vibrantly full-color book will be a touchstone for writers, artists, entrepreneurs, and anyone else who wants to be more creative--even when it would be easier to give up and act normal.

"Presented in single-page episodes, this memoir highlights formative moments of author Pat Carr's life, ranging from childhood to adulthood, that touch on her role as a writer. Reveals struggles with her mother, her husband, racial and gender discrimination, and--above all--her place within the world of professional writers"--Provided by publisher.

One Page At A Time is about the author's battle in getting through college with ADHD. This book focuses on techniques and strategies implemented, and struggles and successes experienced, throughout his college years. Phill gives us insight into the simple changes that enabled him to gain a new understanding of his capabilities both in and out of the classroom. In a direct and enjoyable style, the book focuses on major issues such as procrastination, organization, choosing classes, study routines, medications, professors, and many others. One Page At A Time is written for people with ADHD who are in college or are planning to further their education in any way. However, it holds valuable advice for anyone with ADHD. It speaks to its audience with truth and honesty. You can read this book from cover-to-cover, or you can flip through sections at a leisurely pace. The goal of the author is to pass on the techniques and skills that he has learned. Take one thing at a time and apply it to your life. Make one change at a time and see where it takes you.

INSTANT NATIONAL BESTSELLER From the distinct and vibrant voice behind Hockey Night in Canada Punjabi comes the story of pursuing a dream and defying the odds, reminding us all of hockey's power to unite. BoninoBoninoBonino! Ask a hockey fan if they have heard the wonderfully electric call of Nick Bonino's overtime-winning goal from the 2016 Stanley Cup Final and they will almost surely answer with a resounding yes! That's because video clips of the Hockey Night in Punjabi broadcast immediately went viral, amplifying the profile of Harnarayan Singh, the voice behind the call. Growing up in small-town Alberta, Harnarayan was like many other kids who dreamed about a life within the sanctum of the game they idolized. There was only one small difference--he didn't look like any of the other kids. And when he sat down on Saturday nights to tune in to Hockey Night in Canada with the rest of the nation, he couldn't ignore the fact that the broadcasters or analysts didn't look like him either. Undeterred, Harnarayan worked his way from calling imaginary hockey games with his plastic toy microphone as a child, to funding secret flights from Calgary to Toronto every weekend in the early days of Hockey Night in Punjabi, to making history as the first Sikh to broadcast an NHL game in English. Full of heart, humour, and bursting with personality (and maybe a few family prayers for Wayne Gretzky), One Game at a Time is the incredible and inspiring story of how Harnarayan Singh broke through the longstanding barriers and biases of the sport he loves. But more than that, Harnarayan blends his unabashed love of hockey with a refreshing and necessary positive message about what it means to be a Canadian in the world, making him one of the most influential ambassadors of the game today.

"In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).

A quirky, creative companion that offers a pick-me-up on every page On the heels of his internationally successful first book, 1 Page at a Time, graphic designer and illustrator Adam J. Kurtz delivers another intimate and engaging journal for anyone who loves to explore ideas, record thoughts and feelings, and capture those fleeting but amazing moments of everyday life. Unlike a linear journal, this book can be opened up to any page, encouraging and engaging readers time and time again through continued use. Rather than simply complete tasks and turn pages, users are encouraged to leave their mark, and if they land on the same page days or weeks later, they can review, reflect, and revise their previous response. Feeling lonely? Pensive? Peeved? Questioning? This deceptively simple book offers perspective, hope, and a twist of existential metaphor – and is perfect to pick up again and again.

Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.